Unwanted Life | Mental Health Blog
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I blog about my experiences with dyslexia, mental health, and physical health problems. I also offer my views and opinions on related subjects in the hopes It'll help other people, whilst further helping to destigmatize dyslexia, mental health, and physical health problems as well.
Unwanted Life | Mental Health Blog
2d ago
Reading Time: 5 minutes Don't Be A Dick are words to live by, thanks to Wil Wheaton. It's also a philosophy and an international day: Don’t Be A Dick Day 29th July
The post Don’t Be A Dick: The Excellent Philosophy For Good Well-being appeared first on Unwanted Life ..read more
Unwanted Life | Mental Health Blog
1w ago
Reading Time: 6 minutes Boredom is a common experience that unites us all, but did you know that it can lead to harmful behaviours, but also positive ones?
The post What Makes Boredom Problematic And Even Dangerous At Times? appeared first on Unwanted Life ..read more
Unwanted Life | Mental Health Blog
2w ago
Reading Time: 5 minutes Having a health oasis in our own home can be a great way to look after our mental wellbeing, so here are some tips on how to create your own
The post Turning Your Home Into A Health Oasis: Some Do’s And Don’ts appeared first on Unwanted Life ..read more
Unwanted Life | Mental Health Blog
3w ago
Reading Time: 6 minutes Something that is often overlooked when someone has a disability is the hidden costs associated with it. This article addresses those costs
The post The Hidden Costs Of Having A Disability appeared first on Unwanted Life ..read more
Unwanted Life | Mental Health Blog
1M ago
Reading Time: 8 minutes One of the biggest obstacles to getting support is the feeling that you're a burden, whether it's towards your loved ones or a professional
The post Feeling Like A Burden? Here Is How To Stop Feeling That Way appeared first on Unwanted Life ..read more
Unwanted Life | Mental Health Blog
1M ago
Reading Time: 6 minutes Distorted thoughts can cause us to develop a negative mindset. This article will look at how they do that with added tips to overcome them
The post 10 Ways Distorted Thoughts Can Tank Your Mental Health appeared first on Unwanted Life ..read more
Unwanted Life | Mental Health Blog
1M ago
Reading Time: 6 minutes It doesn't always take us a lot to feel shame, but often we feel that sense of shame in situations where there's no reason to feel that way
The post The Very Important Role Shame Can Play In Our Mental Health appeared first on Unwanted Life ..read more
Unwanted Life | Mental Health Blog
2M ago
Reading Time: 6 minutes Understanding what your core beliefs are, especially the negative ones, can help you overcome them and improve your quality of life
The post Examining Your Core Beliefs For Improved Mental Wellbeing appeared first on Unwanted Life ..read more
Unwanted Life | Mental Health Blog
2M ago
Reading Time: 8 minutes The instability that comes with renting harms our well-being, creating a renting paradox. So what can you do to have secure housing?
The post Is Renting Making You Miserable? The Issues With Private Renting appeared first on Unwanted Life ..read more
Unwanted Life | Mental Health Blog
2M ago
Reading Time: 5 minutes Moving more is this year's theme for Mental Health Awareness Week. So I've put together some tips to help you get moving for your well-being
The post Moving More For Your Wellbeing: Mental Health Awareness Week appeared first on Unwanted Life ..read more