Plodcast host Fergus meets Isabella Tree, who with her husband Charlie Burrell, transformed a loss-making dairy farm at Knepp in Sussex into one of the most remarkable havens for nature recovery in Europe. Hear the incredible story – and the ongoing projects to further enrich the estate and the wider countryside with nature. Look out for Isabella's new guide to bringing nature back to the land: The Book of Wilding, published by Bloomsbury. Photograph by Anthony Cullen This is episode 6 of season 16: Get Active in Nature. Contact the Plodcast team and send your sound recordings of the country ..read more

It's late morning in a springtime Dorset garden. The morning was cool and rainy, but as the wind blows in the trees and mist clears; you look out over the hills as the bird song comes to life. Wood pigeons coo from trees now bright with fresh spring leaves. Blue tits and starlings land on the gently swaying bird feeders to eat their fill. A proud robin bounces across the stone steps into the garden, inviting you to explore. BBC Countryfile Magazine's Sound Escapes are a weekly audio postcard from the countryside to help you relax and transport you somewhere beautiful, wherever you happen to be ..read more

Head with us to deepest Powys in mid Wales to The Dreaming. This wonderful house and surrounding landscape has been opened up as a place of retreat by sing-songwriter Charlotte Church. Our own Margaret Bartlett went to meet Charlotte and learn how she uses the natural landscape and its wild sounds to help heal visitors – and herself. It's a wonderfully uplifting conversation. This is episode 4 of season 16: Get Active in Nature Contact the Plodcast team and send your sound recordings of the countryside to: editor@countryfile.com. If read out on the show, you could WIN a Plodcast Postbag p ..read more

It's early and you're sitting outside a small tent deep the Knepp Wildlands of Sussex. A pre-dawn glow smudges the eastern sky. Elsewhere it is resolutely dark – but not quiet. Like a spring storm torrent, the blended voices of robins, blackbirds, blackcaps and thrushes wash away the woodsmoke tang of last night's campfires. It is urgent, passionate and fleeting. BBC Countryfile Magazine's Sound Escapes are a weekly audio postcard from the countryside to help you relax and transport you somewhere beautiful, wherever you happen to be. Recorded by Fergus Collins, presented by Hannah Tribe. Email ..read more

We’re in Armagh in Northern Ireland, following in the footsteps of St Patrick. The patron saint of Ireland lived in the 5th century and his incredible story has helped shape Ireland since then. But why was he drawn to Armagh? Fergus Collins set out on a new pilgrimage route called St Patrick’s Way to find out more, beginning at the mysterious ancient site of Ewain Macha – known today as Navan Fort – that was a powerful spiritual centre in preChristian Ireland and a key site in the tale of St Patrick. This is episode 3 of season 16: Get Active in Nature Contact the Plodcast team and send your s ..read more

Ebbw Vale in South Wales holds many secrets, not least within the water-rucked hillsides that feed the valley. On one such slope there is an ancient woodland. At its base a river sparkles beneath a canopy of fresh beech leaves. You cross it and climb steeply, first through trees then heath and grassland. Bluebells bob in the May breeze; a lizard rustles in the warm bracken; streams gurgle in the sun. BBC Countryfile Magazine's Sound Escapes are a weekly audio postcard from the countryside to help you relax and transport you somewhere beautiful, wherever you happen to be. Recorded by Daniel Gra ..read more

In episode 2 of season 16, we’re talking about walking, but in the context of a curious new film: The Unlikely Pilgrimage of Harold Fry starring Penelope Wilton and Jim Broadbent – about a man in his 60s who embarks on an unlikely 450 mile pilgrimage across Britain to see a dying friend.Plodcast regular Maria Hodson went to see the film – and meet Penelope and Jim, as well as the original book’s author (and writer of the screen play) Rachel Joyce to talk about the project – and their own connections to countryside. Later, Maria and Plodcast host Fergus test the power walking with a trip to the ..read more

We're in Velvet Bottom nature reserve in the Mendips where woodlands and wildflowers have overun the old lead mines. It's still early spring and mistle thrushes, willow warblers, goldfinches are establishing territories in the most enchanting fashion. BBC Countryfile Magazine's Sound Escapes are a weekly audio postcard from the countryside to help you relax and transport you somewhere beautiful, wherever you happen to be. Recorded by Maria Hodson, presented by Hannah Tribe. Email the Plodcast team – and send your sound recordings of the countryside – to: editor@countryfile.com. Visit the ..read more

In the first episode of a new season, the Plodcast team of Fergus, Hannah and Jack meet up with naturalist and One Show regular Mike Dilger to search for some of Britain’s rarest plants in the magnificent Avon Gorge on the edge of Bristol.Along the way Mike shares some astonishing stories from his quest to find 1000 plant species in the UK in the course of a single year. His book about this adventure is called 1000 Shades of Green and is published by Bloomsbury. This is episode 1 of season 16: Get Active in Nature Contact the Plodcast team and send your sound recordings of the countr ..read more

We're on the northern edge of the Cotswolds in South Warwickshire – a vast open field of young barley stretches to the horizon. Quietly at first, then all of a rush, a hidden chorus of skylarks rises from the vegetation, singing exultantly, ever higher until they become specks in the cloudy heavens. BBC Countryfile Magazine's Sound Escapes are a weekly audio postcard from the countryside to help you relax and transport you somewhere beautiful, wherever you happen to be. Recorded by Fergus Collins, presented by Maria Hodson. Email the Plodcast team – and send your sound recordings of the countr ..read more