The Official Navy SEAL and SWCC Podcast
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We bring you the experts, the insiders, the real SEAL and SWCC operators that live the dream. You’ll learn the insider tips of special warfare training, fitness, motivation, mental toughness, and the application process. The Only Day Was Yesterday is the official U.S. government Navy SEAL and SWCC podcast. The Only Easy Day Was Yesterday is not only the name of our Official Navy SEAL and..
The Official Navy SEAL and SWCC Podcast
2M ago
How to train and apply to become a Navy SEAL or SWCC: https://www.sealswcc.com
We spoke with a Navy SEAL about his experience as a close combat instructor and career in professional mixed martial arts. Spoiler: both occupations have something to learn from each other ..read more
The Official Navy SEAL and SWCC Podcast
5M ago
How to train and apply to become a Navy SEAL or SWCC: https://www.sealswcc.com
A SWCC master chief explains how he rose from the ranks of a regular seaman to earn the pin that defined his exciting life in Naval Special Warfare.
#NSW; #SWCC; #Navy; #fastboats ..read more
The Official Navy SEAL and SWCC Podcast
6M ago
How to train and apply to become a Navy SEAL or SWCC: https://www.sealswcc.com
We have a candid discussion with a junior SEAL officer about the Teams, the realities of training, and why he chose to put aside an easier life and become an elite warrior ..read more
The Official Navy SEAL and SWCC Podcast
7M ago
Welcome to 'The Only Easy Day Was Yesterday', the official Navy SEAL podcast. I'm your host, Scott Williams and with me today is Andrew Dow, who is a retired SEAL and runs the SEAL Officer Selection and Assessment Program at Naval Special Warfare. And also Mr. Rod Olsen, who is well, let me tell you a little bit about Mr. Rod Olson because he has quite a background. He is the CEO of Coaches of Excellence Institute and Coach O Consulting Group. Known as a "coaches coach", Mr. Rod Olson is an author of three books and a specialist on 21st century coaching and leadership following a 17-year footb ..read more
The Official Navy SEAL Podcast
8M ago
How to train and apply to become a Navy SEAL or SWCC: https://www.sealswcc.com
We dig into the mailbag and explain how SOAS works – everything from preparing for the cold ocean to (not) being the Gray Man ..read more
The Official Navy SEAL Podcast
1y ago
You can’t fake it to make it. We tell you how to navigate the application process and what you need on your resume.
Scott Williams:
Hello, everyone. Welcome to another episode of the Only Easy Day Was Yesterday. I'm your host, Scott Williams, and today we have Andrew Dow with us to discuss the topic of SOAS. This is Part 2 in our series. In the first part, we talked about what SOAS is, and Andrew explained that pretty well to us. Now we're going to talk about how to prepare for SOAS, and this is the SEAL Officer Assessment and Selection process. So, Andrew, welcome. Let's get right in ..read more
The Official Navy SEAL and SWCC Podcast
1y ago
SEAL/SWCC Podcast 2022
Episode 42
Title: How do I become a SEAL Officer?
Subtitle: The How-To guide for candidates
Description: We dive into the mailbag and answer your questions about SEAL Officer programs with our guest, Andrew Dow.
(Host) Scott: Welcome to The Only Easy Day Was Yesterday, the official Navy SEAL and SWCC podcast. I'm Scott Williams, your host, and today we have with us, Andrew Dow, who's a retired SEAL, and also our officer programs expert. And we thought, well, today we’d just take a look inside the mailbag. We get a lot of quest ..read more
The Official Navy SEAL and SWCC Podcast
2y ago
By: Naval Special Warfare
Learn about SEAL or SWCC training: https://www.sealswcc.com
Swimming is an essential skill for Naval Special Warfare operators, both SEAL and SWCC. We spoke with a BUD/S instructor who teaches SEAL candidates how to become proficient in basic and advanced techniques ..read more
The Official Navy SEAL and SWCC Podcast
2y ago
By: Naval Special Warfare
Learn about SEAL or SWCC training: https://www.sealswcc.com
How do you get your cardio workout if you can't go outside? Our fitness team explores the options in our latest podcast episode ..read more
The Official Navy SEAL and SWCC Podcast
2y ago
By: Naval Special Warfare
Learn about SEAL or SWCC training: https://www.sealswcc.com
Some like it HOT and some do NOT. Whether you are training in the desert, the mountains, the icy tundra or somewhere in between, it takes forethought and planning to do it right. Listen as our expert explains what to do ..read more