Your Diet Is Probably Bad For Your Brain. Hello everyone, I hope you are well. In Today’s post, I will be sharing a guest post from dementia expert Patrick Holford, founder of the charity Foodforthebrain.org. Patrick will explore the research that shows how food affects our brains. A new pandemic is caused by the food we eat. Our daily food intake is damaging our brain, resulting in a mental health meltdown as rates of mental illness soar. This week, a think tank of experts declared the severity of this issue. Your Diet Is Probably Bad For Your Brain We are facing a new pandemic. It is not the ..read more

Eleven Ways To Cut Down Calories Without Sacrificing Flavour. Hello everyone, I hope you are well. In today’s post, I will be sharing a guest post from Riya Nanda from Rotimatic. Do you want to commit to eating a healthy & low-calorie diet to keep your weight in check? However, do you get discouraged when considering eating bland and tasteless diet food? You are not alone. It’s an ongoing tussle for many foodies like you who want to know how to cut down calories while relishing delicious food. What if this is possible? What if you can lose those extra pounds and keep them off without losin ..read more

Sticky Rice Salad With Roasted Beetroot. Hello everyone, I hope you are well. In today’s post, I will be sharing a European Rice recipe for ‘Sticky Rice Salad with Roasted Beetroot. Sticky Rice Salad with Roasted Beetroot is a delicious and nutritious dish perfect for those who love the unique flavours and aromas of Asian cuisine. This filling salad is made with European Rice, which has a distinct texture and flavour that perfectly pairs with roasted beetroot’s sweet and earthy taste. The dish is easy to make and provides a filling and healthy lunch or light supper option. The salad is also ve ..read more

What Causes A Fear Of Dogs – And How Can You Tackle It? Hello everyone, I hope you are well. In today’s post, I will be sharing a guest post from Harley Street phobia specialist Christopher Paul Jones, author of ‘Face Your Fears’. Christopher will explore what can cause a fear of dogs and how to cure the phobia. If you have a fear of dogs, you are not alone. It is a common phobia that affects many people. A fear of dogs can be distressing, especially when it affects your daily life. While the causes of this phobia may vary from person to person, it is essential to address the fear to overcome ..read more

Why Everyone Should Consider Being A Volunteer. Hello everyone, I hope you are well. In today’s post, I will be sharing a guest post from Steve Vear, MBE JP, of Toastmasters International. Steve will explore why everyone should consider being a volunteer and how volunteering has changed his life and meant he exceeded all expectations at birth. Steve was born with cerebral palsy, and his parents were told he would never be able to get a ‘normal’ job, go to a ‘normal’ school or indeed have a ‘normal’ life. Steve refused to let this stop him, and through volunteering, has led a life that has been ..read more

Sweet Rice And Pistachio Donuts With Chios Mastic. Hello everyone, I hope you are well. In today’s post, I will be sharing a sweet rice and pistachio donuts with chios mastic recipe using European Rice. European Rice is a premium quality rice cultivated in Greece and other European countries. It has a rich and distinct flavour and can be used in various dishes, especially Mediterranean cuisine. It is an ideal choice for making risotto, paella, and pilaf dishes and can be used in sweet recipes. This recipe is a modified version of the classic Indian donut recipe, which makes a perfect Sunday de ..read more

Lluest Rescuses Four Ponies Named After Lord Of The Rings. Hello everyone, I hope you are well. In today’s post, I will be sharing a press release on the Rescuses of Four Ponies Named After Lord Of The Rings. The Lluest Horse and Pony Trust introduces four noble stallions named after The Lord of the Rings characters. They were found running loose on a busy road for almost two weeks. The Trust was founded in 1985 by Ginny Hajdukiewicz to provide a sanctuary and safe place for Welsh equines. Lluest Rescuses Four Ponies Named After Lord Of The Rings In a tale reminiscent of epic fantasy, the Llue ..read more

Lluest Recuses Four Ponies Named After Lord Of The Rings. Hello everyone, I hope you are well. In today’s post, I will be sharing a press release on the Recuses of Four Ponies Named After Lord Of The Rings. The Lluest Horse and Pony Trust introduces four noble stallions named after The Lord of the Rings characters. They were found running loose on a busy road for almost two weeks. The Trust was founded in 1985 by Ginny Hajdukiewicz to provide a sanctuary and safe place for Welsh equines. Lluest Recuses Four Ponies Named After Lord Of The Rings In a tale reminiscent of epic fantasy, the Lluest ..read more

Six Hacks To Keep Motivation Going Strong. Hello everyone, I hope you are well. In today’s post, I will be exploring Six Hacks To Keep Motivation Going Strong. Have you ever felt motivated to start a new project but eventually lost steam and failed to follow through? It’s a common experience for many of us. Initial motivation can be powerful, but it often fades away as time goes on. Fortunately, there are several ways to keep the motivation going strong. Here are a few practical tips that can help you stay motivated and committed to your goals, no matter how challenging. Whether you’re working ..read more

Paralegal Work As A Gateway To Becoming A Solicitor. Hello everyone, I hope you are well. In today’s post, I will be sharing a guest post from Amanda Hamilton, Patron of the National Association of Licensed Paralegals (NALP). Amanda will explore whether being a paralegal is a sensible stepping stone to becoming a solicitor. Although being a paralegal is a rewarding career in its own right, some paralegals decide to take additional training to become solicitors. So, is this a good route to becoming a solicitor? Paralegal Work As A Gateway To Becoming A Solicitor Can working as a paralegal be a ..read more