This is the 15th of a 17 part series of super brief, stand alone podcasts (5 - 10 minutes each) on the topic of forgiveness.  In each show, I will ask just one question of Dr. Robert Enright, PhD, internationally renowned expert on the science and psychology of forgiveness. This episode answers the question:  How often should one forgive?   The following is a list of the other episodes in the series:   What is the definition of forgiveness?   What are the benefits of forgiveness? What are the two paradoxes of forgiveness? Is forgiveness just about religion?  What ..read more

This is the 14th of a 17 part series of super brief, stand alone podcasts (5 - 10 minutes each) on the topic of forgiveness.  In each show, I will ask just one question of Dr. Robert Enright, PhD, internationally renowned expert on the science and psychology of forgiveness.    This episode answers the question:  How long does it take to get emotional relief after forgiving, if at all?     Stay tuned for the 15th episode:  How often should one forgive?   Dr. Robert Enright is the 2022 recipient of the Gold Medal Award for Impact in Psychology by the ..read more

This is the 14th of a 17 part series of super brief, stand alone podcasts (5 - 10 minutes each) on the topic of forgiveness.  In each show, I will ask just one question of Dr. Robert Enright, PhD, internationally renowned expert on the science and psychology of forgiveness.  This episode answers the question:  How long does it take to get emotional relief after forgiving, if at all?   Stay tuned for the 15th episode:  How often should one forgive?   Dr. Robert Enright is the 2022 recipient of the Gold Medal Award for Impact in Psychology by the American Psychologi ..read more

This is one of a 17 part series of super brief podcasts (5 - 10 minutes each) on the topic of forgiveness.  In each stand-alone show, I will ask just one question of Dr. Robert Enright, PhD, internationally renowned expert on the science and psychology of forgiveness.  Stay tuned for the 12th episode as Dr. Robert Enright answers this question: Should I forgive immediately or should I take some time first? Dr. Robert Enright is the 2022 recipient of the Gold Medal Award for Impact in Psychology by the American Psychological Foundation.  As the founder of the scientific study of ..read more

This is the tenth of a 17 part series of super brief podcasts (5 - 10 minutes each) on the topic of forgiveness.  In each show, I will ask just one question of Dr. Robert Enright, PhD, internationally renowned expert on the science and psychology of forgiveness.  Stay tuned for the 11th episode as Dr. Robert Enright answers this question:  Do I forgive if the person continues to hurt me?   Dr. Robert Enright is the 2022 recipient of the Gold Medal Award for Impact in Psychology by the American Psychological Foundation.  As the founder of the scientific study of forgive ..read more

This is the ninth of a 17 part series of super brief podcasts (5 - 10 minutes each) on the topic of forgiveness.  In each show, I will ask just one question of Dr. Robert Enright, PhD, internationally renowned expert on the science and psychology of forgiveness.  Stay tuned for the tenth episode as Dr. Robert Enright answers this question:  Isn’t forgiveness just unhealthy repression?   Dr. Robert Enright is the 2022 recipient of the Gold Medal Award for Impact in Psychology by the American Psychological Foundation.  As the founder of the scientific study of forgivenes ..read more

This is the seventh of a 17 part series of super brief podcasts (5 - 10 minutes each) on the topic of forgiveness.  In each show, I will ask just one question of Dr. Robert Enright, PhD, internationally renowned expert on the science and psychology of forgiveness.  Stay tuned for the eighth episode, which answers the question:  If I forgive, I’m afraid I’ll forget OR if I forgive, I’m afraid I won’t forget. . .  Dr. Robert Enright is the 2022 recipient of the Gold Medal Award for Impact in Psychology by the American Psychological Foundation.  As the founder of the sc ..read more

This is the seventh of a 17 part series of super brief podcasts (5 - 10 minutes each) on the topic of forgiveness.  In each show, I will ask just one question of Dr. Robert Enright, PhD, internationally renowned expert on the science and psychology of forgiveness.  Stay tuned for the eighth episode, which answers the question:  If I forgive, I’m afraid I’ll forget OR if I forgive, I’m afraid I won’t forget. . .  Dr. Robert Enright is the 2022 recipient of the Gold Medal Award for Impact in Psychology by the American Psychological Foundation.  As the founder of the sc ..read more

This is the sixth of a 17 part series of super brief podcasts (5 - 10 minutes each) on the topic of forgiveness.  In each show, I will ask just one question of Dr. Robert Enright, PhD, internationally renowned expert on the science and psychology of forgiveness.  Stay tuned for the seventh episode, which answer the question:  Why is "an eye for an eye" not the right way?   Dr. Robert Enright is the 2022 recipient of the Gold Medal Award for Impact in Psychology by the American Psychological Foundation.  As the founder of the scientific study of forgiveness, Dr. Enrig ..read more

This is the fifth of a 17 part series of super brief podcasts (5 - 10 minutes each) on the topic of forgiveness.  In each show, I will ask just one question of Dr. Robert Enright, PhD, internationally renowned expert on the science and psychology of forgiveness.    In this show you will learn about how resentment has physical effects on the body!   Stay tuned for the sixth episode, which answer the question:  What are some of the criticisms of the idea of forgiving?   Dr. Robert Enright is the 2022 recipient of the Gold Medal Award for Impact in Psychology by the ..read more