161. What the Bible Says About Health and Wellness
The Rebel Health Coach
by Thom Underwood
1y ago
Are you tired of living with chronic pain and illness? As children of God, we were created to be healthy and whole, but the stresses of life can take a toll on our bodies and minds. However, God has given us preventative measures to maintain optimal health and well-being. From eating healthy to resting well, taking care of our physical and spiritual selves is key to living a fulfilling life. In this show, we'll explore the practical steps we can take to honor God with our bodies and experience the abundant life He has promised us. -- CellTechMD Get $25.00 off initial labs, just mention Rebel ..read more
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159. The Power of Chinese Tonic Herbs and Medicinal Mushrooms with Brandon Gilbert
The Rebel Health Coach
by Thom Underwood
1y ago
Welcome to the Rebel Health Coach Podcast! In this episode, our guest is none other than herbal expert Brandon Gilbert, who shares his wealth of knowledge on Chinese medicine, herbs, and tonic herbs. Brandon delves into the various benefits of taking gynostemma, which include balancing blood pressure, helping with asthma, and regulating different systems in the body. Brandon also shares the many health benefits of consuming mushrooms such as reishi, chaga, cordyceps, and lions mane. These mushrooms are known for their anti-inflammatory properties, immune system support, and cognitive and neuro ..read more
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158. The Power of Deuterium-Depleted Water for Optimal Health with Victor Sagalovsky
The Rebel Health Coach
by Thom Underwood
1y ago
Welcome to Rebel Health Coach Podcast, where we explore the latest and greatest in health and wellness. This week, we are honored to have Victor Sagalovsky, the co-founder and CEO of Litewater Scientific, as our guest. Victor is a trailblazer in the health and wellness industry, having spent his career exploring the benefits of deuterium-depleted water and its role in longevity. With his Endogenous Radiation Damage Theory of Aging, Victor believes that we can extend our lifespans by mitigating the excess deuterium and other damaging isotopes on the planet. Victor's journey in the health and we ..read more
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157. Uncovering the Candida Chronicles: How to Avoid and Treat Candida Overgrowth with Dr. Michael Biamonte
The Rebel Health Coach
by Thom Underwood
1y ago
Today’s guest on the Rebel Health Coach podcast is Dr. Michael Biamonte, a founder of the Biamonte Center for Clinical Nutrition and co-creator of the Bio-Sybernetics computer software that can study blood work, mineral tests, and other lab tests to determine imbalances in the body. Dr. Biamonte has over 30 years of experience as a practitioner and holds a doctorate of naturopathy and is a New York state-certified clinical nutritionist. He’s also the author of The Candida Chronicles, which we’re going to discuss. Candida is a microorganism, a yeast that converts itself into a fungus that occur ..read more
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156. Glow Up with Chris Gibson: Unlocking the Secrets of Skincare, Nutrition, and Anti-Aging
The Rebel Health Coach
by Thom Underwood
1y ago
Our skin covers our entire body—it’s the first thing people see, and it’s the first line of our body’s defense. It’s very important we take care of it—and Chris Gibson is just the man to teach us how. Chris Gibson is a skincare expert and holistic health coach. He is the best-selling author of the book Acne Free in Three Days and has a successful YouTube channel dedicated to providing expert information and product reviews on skincare and wellness topics. He has been featured in USA Today, CBS, ABC Family, Fox News, and The Daily Buzz.  In this episode of the Rebel Health Coach podcast, C ..read more
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155. Beating the Inner Pig: How to Conquer Overeating with Dr. Glenn Livingston
The Rebel Health Coach
by Thom Underwood
1y ago
Overeating is a problem that many of us face, but oftentimes “just stop” isn’t enough to dispel the desire. Fortunately, Dr. Glenn Livingston has made it his mission to quiet that inner voice. Dr. Glenn Livingston, author of the book Never Binge Again, shares how to become an alpha wolf that defeats the inner pig - the voice in one's head that encourages them to break their best-laid plans for nutrition and health.  On today’s episode, Glenn will explain how overeating is really a problem targeting our reptilian brain and creating an addiction to artificial concentrations of pleasure that ..read more
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154. Microdosing 101: What it Is, What it Can Do & How You Can Help with Bonefrog Foundation
The Rebel Health Coach
by Thom Underwood
1y ago
Psychedelics have returned from the fringes and entered the mainstream in a huge way, whether through successful ballot initiatives, on the stock market, or in Silicon Valley. But today it’s not profoundly visual, earth-shattering trips like the ones that inspired Steve Jobs to create the iPhone that is being hyped. It’s microdosing. In today’s episode, we are going to take a dive into this subject with some amazing gentlemen from the Bonefrog Foundation, a company that supports vets struggling with PTSD, anxiety, and other issues through the use of microdosing psilocybin. We have Kevin Quirk ..read more
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153. What Happens to Men as We Age and How to Fix It with Dr. Craig Bowron
The Rebel Health Coach
by Thom Underwood
1y ago
Craig Bowron, M.D., F.A.C.P., is a practicing physician and a board-certified internist. His writing has appeared in the Washington Post, Slate, HuffPost, KevinMD, Forbes, and more, and he is a member of the Association of Health Care Journalists and a fellow of the American College of Physicians. He’s joining us to talk about his new book, Man Overboard!: A Medical Lifeline for the Aging Male, which dives into how the body works — and what doesn’t work quite as well — as we start aging, and what we can do about it. -- Resources: Learn more at CraigBowronMD.com Read: Man Overboard! Visit this ..read more
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152. Workouts for Average Joes with Bryce Henson of Fit Body Bootcamp
The Rebel Health Coach
by Thom Underwood
1y ago
If you’ve never worked out, or have very little experience working out, starting to do so can be incredibly intimidating. Where do you begin? How do you know how hard to push yourself? Over the last few decades, and especially since the COVID-19 pandemic, there has been a surge of obesity and apathy toward fitness. Now, especially toward the holidays,  Bryce Henson has seen the obesity epidemic explode over recent years and has decided to do something about it. He is the CEO of Fit Body Bootcamp, the world’s largest fitness bootcamp franchise, and his goal is to help people think about th ..read more
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151. Be MindStrong & Stop Dieting for Good with Rachel Freiman
The Rebel Health Coach
by Thom Underwood
1y ago
As we head into the holiday season, we know that binge eating and overindulging are the norm. It may seem inevitable, but you have control over what goes into your mouth. That’s where Rachel Freiman can help. Rachel Freiman is the CEO of MindStrong Fitness, lover of donuts, and the author of the bestselling book Becoming MindStrong: The Truth About Health, Fitness, and the Bullsh*t That’s Holding You Back. She has more than fifteen years of classroom instruction, and certifications in personal training, sports nutrition, and behavior modification. Rachel developed MindStrong Fitness with an in ..read more
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