Getting into the Contemplative gap
Mark L Lockwood Blog
by Mark L Lockwood
1w ago
The Contemplative gap is the quiet and peaceful space between your thoughts and mind chatter. It is the silent gap where the mind finally rests and slows down its endless answer seeking and problem solving duties. The post Getting into the Contemplative gap appeared first on MARK L LOCKWOOD ..read more
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10 Step Paradigm Process of Life Transform
Mark L Lockwood Blog
by Mark L Lockwood
2w ago
People need to know how to get out of stressful states. Their lives literally depend on it and so does their sanity relationships and career success The post 10 Step Paradigm Process of Life Transform appeared first on MARK L LOCKWOOD ..read more
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Metta Meditation for Mindful Mental Health
Mark L Lockwood Blog
by Mark L Lockwood
1M ago
Metta meditation, also known as "Loving-Kindness" meditation, is a powerful practice that originated 2700 years ago. It promotes self-compassion, forgiveness, and connection, while reducing stress and physical pain. By cultivating love and kindness within, one can radiate these qualities outward, ultimately promoting harmony and peace on a global scale. The post Metta Meditation for Mindful Mental Health appeared first on MARK L LOCKWOOD ..read more
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10 Ways to Thrive through change
Mark L Lockwood Blog
by Mark L Lockwood
2M ago
Here are 10 Ways to Thrive through change that give you a resilient and practical formula for success in difficult times The post 10 Ways to Thrive through change appeared first on MARK L LOCKWOOD ..read more
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Pseudo Stories of the Personality
Mark L Lockwood Blog
by Mark L Lockwood
2M ago
People need to make head or tail of themselves and the world they live in through stories. Storytelling is an essential part of who you have become today. It is integral to your personal makeup, and storytelling is in your bones. The only way we can bear the gravity and reality of this world, andContinue The post Pseudo Stories of the Personality appeared first on MARK L LOCKWOOD ..read more
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The most powerful healing in the world
Mark L Lockwood Blog
by Mark L Lockwood
2M ago
When it comes down to it The most powerful healing in the world is reality. It is what is, as it is without the fear and distortions of our own perceptions and interpretations on it. Yes, we're the problem. We are believers in pain and death and separation from God because of our violations ofContinue The post The most powerful healing in the world appeared first on MARK L LOCKWOOD ..read more
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The God we cannot see
Mark L Lockwood Blog
by Mark L Lockwood
2M ago
Nature moves us from lost to found and blind to seeing through conscious awareness. It is the same with the great chain of being, the blade of grass, the oceans, and with The God we cannot see The post The God we cannot see appeared first on MARK L LOCKWOOD ..read more
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What is Spiritual Contemplation?
Mark L Lockwood Blog
by Mark L Lockwood
2M ago
Definitions of Spiritual Contemplation Spiritual Contemplation is a journey beyond anything you can think! This means to access a contemplative mindset you need to bring all of you, the whole body, mind and soul aspect of who you are to the fore to get to grips with the subject of spiritual contemplation. In other wordsContinue The post What is Spiritual Contemplation? appeared first on MARK L LOCKWOOD ..read more
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Becoming Quantum Sensory
Mark L Lockwood Blog
by Mark L Lockwood
2M ago
Becoming Quantum Sensory means that you discover that you are not your 5 senses. The post Becoming Quantum Sensory appeared first on MARK L LOCKWOOD ..read more
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Accessing Superhuman emotions
Mark L Lockwood Blog
by Mark L Lockwood
2M ago
Within you are two sides of the same coin. One part of us is fear-based and geared for survival. We tend to hide this 'self' from ourselves and the world for obvious reasons. We don't want to appear weak. Weakness brings attack. This makes the power of mastering your emotions near impossible. On the otherContinue The post Accessing Superhuman emotions appeared first on MARK L LOCKWOOD ..read more
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