On this episode of the podcast Julie talks about why we suffer from feelings of low self-worth and how we can embrace our inherent, God given worthiness.  We are all born with worthiness and a unique set of talents, relationships, motivations, and emotions.  Our life and our relationships as children shape our self-image giving us core negative beliefs.  We need to understand our negative beliefs and begin to change them to understand our past and change our future.  Want coaching?  Contact Julie at theveterinarylifecoach.com Look for "Love Your Veterinary Life" on Ama ..read more

Dr. Amy Grimm is a veterinarian and a Certified Life Coach.  She is nervous system informed and the founder of DaringDVM.com.  Today on the podcast Amy and Julie talk about the unique challenges that veterinarians face navigating an intense career while also caring for ourselves as unique human beings.  Mental health is as important to a successful career as knowledge, money, or position.  It all starts with self-care, self-development, and opening your mind up to possibilities.  Life Coaching and Therapy are integral in helping us navigate challenges and get to the li ..read more

Dr. Lennon Foo, BVetMed, GPCert (SAM) MRCS,  is the founder of Amity Veterinary Care. He is a veterinary surgeon, speaker, and author of three books, "Is My Vet For Real?", "Natural Power", and his newest book, "Vet for Life".  Today Lennon and Julie discuss how to improve your communication with clients and team members to create better understanding and relationships. Your approach to communication with clients will help you to better understand their needs, serve them, reduce conflict, and provide better care for their pets (your patients).  With better communication you will ..read more

Dr. Aleksandra Ascione is a licensed veterinarian in Poland and currently non-licensed in the United States. She is a talented content creator on Instagram as veterinaryfair.  She is a canditate for ECFVG (Educational Commission for Foriegn Veterinary Graduates). On today's podcast Aleksandra and Julie discuss the NAVLE, foriegn veterinarians, and the struggles that come with veterinary school and the path to U.S. licensure.  Aleksandra also explains how she become a social media star in Poland and brought her unique veterinary humor to the United States as veterinaryfair.   Con ..read more

Dr. Sharon French is the founder and CEO of Vet Availability.com. She is a fellow of the Academy of Veterinary Dentistry and has worked in veterinary dentistry and a critical care facility for 23 years. She is passionate about caring for patients with dental emergiencies and giving back to her beloved profession.  Her "give back project" Vetavailability.com strives to assist pet owners in finding veterinary care and also helps the veterinary staff by reducing stress and time required to find overnight care for their patients. Learn more about and join Dr. French's project at vetavail ..read more

Jill Moellering is a Functional Nutritional Therapy Practitioner and the founder of Wholebeanwellness.com.  Jill is anti-diet because diets do not work.  Today on the podcast Jill and Julie talk about the relationship between stress and our attitude around food.  Jill teaches us that most of us get dieting wrong, and working on our mental health translates into better physical health. Jill talks about the individual, and the direct effect our food choices have on how our body feels and functions. Find out more about Jill at wholebeanwellness.com. Reach Julie at theveterinarylife ..read more

Mindfulness is an essential practice that can bring a sense of calm and clarity to even the busiest schedules. By taking just a few minutes each day to focus and tune into the present moment, you can cultiate greater presence and reduce stress, even in the midst of hectic day.  With some simple steps and prioritizing your mental health you can integrate mindfulness into your daily routine and benefit from the feelings that come from this powerful practice. Get coaching and share your experiences with Julie at jacappeldvm@gmail.com, or theveterinarylifecoach.com     ..read more

Connie Ellefson is an engineer, professional organizer, speaker and the author of several books.  Her most recent book is called, "Clear the Space Feel the Rush".  Connie helps people release their creativity and energy by letting go of unnecessary clutter.  Whether physical, mental, or possessional, clutter takes up space in our psyches and calendars that could be put to more productive, creative, and fun use.  Find out more about Connie at clearthespace.com   ..read more

Mark Struczewski is a productivity coach based in Houston, Texas and the host of The Mister Productivity Podcast (TM).  Mark teaches people to be more productive in their personal and professional lives in order to overcome their overwhelming feelings. On this episode Mark teaches us ways to become more grounded, increase self-care, and become calmer in order to create more balance.  Mark is dedicated to guiding people to overcome distractions, prioritize tasks effectivly, and provide his listeners with practical insites to improve their lives.  Find out more about Mark and list ..read more

On this episode of the podcast Julie talks about picking yourself back up after a failure.  In order to accomplish anything important or challenging in your life you will experience failure.  Failing does not mean that you are a failure, it just means that you have experienced a setback, or a lesson, on your way to success.  There are many negative emotions that come after a setback that we must learn to experience without fear.  Our brain has a natural tendency to avoid hard things so we must develop resiliency to press on.  You will find that every successful person ..read more