Eat Your Way Clean
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This is a place to find health and happiness through real good food, great recipes and intentional living. I am on a mission to cure my body through healthy and non-inflammatory foods. Enjoy the journey with me!
Eat Your Way Clean
2w ago
I was never much of a fruit roll-up kid, but I really wanted some for my 3-body-problem-themed meal, so I made healthier versions at home. This recipe is straightforward! And you don’t need a dehydrator. You just need a blender, oven, cookie sheet, and some parchment paper. Also, some people prefer to call this fruit ..read more
Eat Your Way Clean
2w ago
There are a few keys to a healthy breakfast that benefit your whole body: protein, healthy fats, fiber, and fermented foods. This quick scramble packs it all in ..read more
Eat Your Way Clean
2w ago
Dark chocolate cookies with white chocolate chunks and bursts of fresh cranberries make this sweet and tart cookie explode with flavor in your mouth. And it is an excellent way to use those leftover cranberries. These Cranberry White Chocolate Cookies are very similar to the double chocolate gingers, but they swap out the ginger and ..read more
Eat Your Way Clean
2w ago
Grandma’s classic English Toffee Bars transformed into a healthier and more delicious version. Melt in your mouth goodness that’s gluten, dairy and refined sugar free. AKA… the best Christmas cookies of all time! They were always my fave at Christmas time, and if you’ve been keeping up, you know there was a lot of stiff competition in the christmas ..read more
Eat Your Way Clean
2w ago
Nourishing soup with bone broth, fresh purple cauliflower and herbs, made psychedelic with a little lemon juice ..read more
Eat Your Way Clean
2w ago
Goat cheese and coconut yogurt blended with maple syrup, ginger, and pumpkin pie spice atop mixed nuts make for a delicious irresistible and healthy dessert. ..read more
Eat Your Way Clean
2w ago
Cobbler meets Cake in this delightfully light and sweet dessert showing off summer's sweet fruits. Simple to make and great for crowds ..read more
Eat Your Way Clean
2w ago
I always geek out when I get to see the behind the sense of manufacturing, especially when it’s in the food industry. Learning the behind the scenes work was my favorite part of our bakery Grain Free Planet. It’s also why I was so excited about the opportunity to tour the local Boulder Bhakti Chai Brewery based out of Boulder ..read more
Eat Your Way Clean
2w ago
Hearty, savory and aromatic, this purple potato halibut curry eases the transition to winter. Warm Indian spices compliment the fresh halibut and the beautiful colors of yellow turmeric, purple potatoes, and red saffron. Naturally free of gluten, dairy, and refined sugars, it freezes well and is great for Sunday dinner and meal prep. Halibut’s journey through ..read more
Eat Your Way Clean
8M ago
The skin absorbs sunscreen and circulates through our bodies. Find out which ingredients have a negative impact on health and how to avoid them ..read more