Hey, it’s Amy Newmark with your Chicken Soup for the Soul, and it’s that time of year when we think about resolutions. Many of them involve giving up something, or doing something we don’t really want to do—eating less, exercising more, being more organized, decluttering. But how about a resolution to treat yourself better, to add a little joy into your daily life? There’s nothing wrong with adding some simple luxuries to your life. These are easy, inexpensive ways to treat yourself better and to make your life more fun, and exciting, too. Learn more about your ad choices. Visit podcastchoices ..read more

Hey, it’s Amy Newmark with your Chicken Soup for the Soul, and today I’m going to talk about resolutions. It’s January, time to think about the ways in which we want to improve our habits, our behavior, and how we interact with the world. Everyone knows the old classics—stop smoking, eat less, exercise more, be neater... and we’re going to talk about some of those resolutions this month. But there are lots of other possible resolutions that are life-changing, or at least life-improving. So, I’ve been proposing some of those to you as well during the past month. And today we’re going to talk ab ..read more

Hey, it’s Amy Newmark with your Chicken Soup for the Soul, and this month we’re talking about resolutions. If you’ve already abandoned the one you made at the beginning of the year, and you’re looking for a better, more achievable one, I’ve got an idea for you today. Learn more about your ad choices. Visit podcastchoices.com/adchoices ..read more

Hey, it’s Amy Newmark with your Chicken Soup for the Soul. Today I’m going to share with you my most popular piece on Medium. If you don’t know what Medium is, it’s a place where writers can get their short pieces published, either by themselves, or in someone else’s publication. I started getting published on Medium in April, mostly on two publications which feature interesting stories and great writing. My most popular story so far appeared on a publication called Crow’s Feet, and it’s called “What You Shouldn't Say to a Cancer Patient.” I wrote it one night after having a couple of glasses ..read more

Hey, it’s Amy Newmark with your Chicken Soup for the Soul. Do you ever feel like you’re missing out because you’re starting to resist doing new things? I know I have to resist that all the time, even for simple reasons like I don’t know where to park at whatever place I’m thinking of going. It’s really easy to fall into a rut and accidentally let your world become smaller. Learn more about your ad choices. Visit podcastchoices.com/adchoices ..read more

Hey, it’s Amy Newmark with your Chicken Soup for the Soul, and this month we’re talking about resolutions. Resolutions can be very discouraging, because they are hard to stick to, and we all want to be the best version of ourselves. We also want to make everything perfect—our homes, our entertaining, ourselves. So today I want to share two stories with you about why it doesn’t have to be perfect, stories that we published in our bestselling book of the last sixteen years, Chicken Soup for the Soul: Think Positive. Learn more about your ad choices. Visit podcastchoices.com/adchoices ..read more

Hey, it’s Amy Newmark with your Chicken Soup for the Soul, and this month we’re talking about resolutions, and of course among the traditional ones are dieting and exercising. Now that it’s the middle of January you might have already become discouraged. So I thought I would share some tips from a few of our writers who found incremental, reasonable changes they could make that would actually stick—and help them eat less and exercise more. Learn more about your ad choices. Visit podcastchoices.com/adchoices ..read more

Hey, it’s Amy Newmark with your Chicken Soup for the Soul, and today I’m going to talk about resolutions. It’s January, time to think about the ways in which we want to improve our habits, our behavior, and how we interact with the world. Everyone knows the old classics—stop smoking, eat less, exercise more, be neater... and we’re going to talk about some of those resolutions this month. But there are lots of other possible resolutions that are life-changing, or at least life-improving. So, I’m going to propose some of those to you as well this month. And today we’re going to talk about the po ..read more

Hey, it’s Amy Newmark with your Chicken Soup for the Soul. So let me ask you this: Are you stuck in a rut? Do you never try anything new? How does it make you feel? I know I talk about it all the time, but our writers send us thousands of stories every year about how energized and empowered they feel when they start saying Yes instead of No to new things. Learn more about your ad choices. Visit podcastchoices.com/adchoices ..read more

Hey, it’s Amy Newmark with your Chicken Soup for the Soul, and today we’re going to talk about getting older and having a great attitude about it. In our first story, Geneva Coleman tells us that she was 55 years old when she decided to reinvent herself. The first thing that went was her hair dye. She went silver—on purpose. And she discovered how much healthier her hair was when she stopped dyeing it. Learn more about your ad choices. Visit podcastchoices.com/adchoices ..read more