Childbirth is a deeply personal journey filled with emotions, physical changes, and countless decisions. Pregnant women meet with their providers regularly to discuss pregnancy wellness and birth options, which can sometimes feel overwhelming. The information presented may heavily focus on potential interventions during labor. It’s important to remember that not all interventions are medically necessary, […] The post Oxytocin and Your Postpartum Journey: What You Need to Know appeared first on Sacramento Hypnobirthing ..read more

In a landmark decision that sets a new standard in women’s reproductive health rights, California has implemented Senate Bill 848 starting January 1, 2024. This groundbreaking law mandates businesses with a minimum of five employees to provide up to five days of unpaid leave for women who have suffered a reproductive loss. This includes miscarriages, […] The post California’s SB 848: Empowering Women After Reproductive Loss appeared first on Sacramento Hypnobirthing ..read more

The post The Power of Mindset in Hypnobirthing appeared first on Sacramento Hypnobirthing ..read more

The post Key to HypnoBirthing is a HypnoBirth-Trained Doula appeared first on Sacramento Hypnobirthing ..read more

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What is a Birthing Ball?  Birthing Ball. Pregnancy Ball. Yoga Ball. They are all just an ordinary exercise ball repurposed for birthing. We simply switched the name when we use it in preparation for, and during labor.   While most hospitals provide balls for use during labor, many moms prefer to bring their own from home. Having a birthing ball to ..read more