First of all, WHOA! What!? Wait a minute here… What’s really going on? In this article, we intend to let you know exactly what this is all about. Are people actually dying from taking C4 pre-workout? Well, I’m not going to make you wait for your answer. The quick answer is: We don’t know of any specific instance where anybody has ever died taking pre-working, including C4. With that being said, let’s take a look into this further to really get to the bottom of how this ever came to be a rumor. Death From Pre-Workout “Supplements” As you know, most pre-workout supplements contain s ..read more

You’ve reached a point in your life where you understand the importance of diet and exercise. You’ve probably seen hundreds of articles on what’s best for your body and on taking supplements. It might feel like an impossible task to wade through the quagmire of information and determine which supplement will work for you. Supplements are taken by athletes to improve performance. They are also taken to increase muscle mass and keep a body healthy. The best advice when considering a supplement to take is to stick with more natural substances that are well researched, like creatine. What exac ..read more

Bodybuilders were already on the scene by the 1930s, but it wasn’t until the late 1950s that Muscle Beach became overrun with juice heads. Interestingly enough, the moniker “juice heads” stems from pre-workout supplements. With an entire group of people earning a label based on what they drink, rather than what they do, it’s safe to say that pre-workout drinks closely trailed the boom of bodybuilders. The entire lives of these men revolved around how pumped they could get their muscles. Admirers and manufacturers, alike, were taking notice. With big names like Arnold Schwarzenegger and Sergio ..read more

Pre-workouts – exactly what is meant by this term? Does it refer to the actual pre-workout exercises you might engage in to stretch your muscles or, in essence, a warm-up for the big workout? No, pre-workouts refers to the powdered drink mixes available to those who wish to give a boost to their workout routine. Pre-workouts are typically geared toward those who wish to build muscles, but pre-workouts can provide benefits to anyone who wants to improve the performance of their workout. According to dietician Jessica Crandall, “There’s really no good definition of what a pre-workout sup ..read more

Pre-workout supplements have become so popular that it’s hard to imagine a time when they weren’t so widely available. When hitting the gym with your body-building pals it would be hard to find just one in the group who doesn’t have a particular brand that they love to guzzle down before an intense workout. However, multi-ingredient pre-workout supplements, a term that scientists have shortened to MIPS, were only introduced a few decades ago, back in 1982. In the early 1900s, they were arguing about the harms and benefits of drinking coffee, particularly in regards to staying in pristine ..read more

The vast majority of people want to either get in great shape or stay fit. In pursuit of those goals, many of us have tried all kinds of things, ranging from new workout routines to exercise machines that look like they were created by some kind of mad scientist. People have also often turned to using supplements to aid with those aforementioned goals. Run a quick search online and you should be able to find all kinds of supplements formulated to help you work out more effectively. Relatively recently, a new type of supplement has emerged – one known as the pre-workout. This arti ..read more

Pre-workout supplements, also referred to as pre-workouts, typically contain a blend of ingredients – most commonly caffeine, B vitamins, creatine, and amino acids, that are designed to work together to improve physical stamina and during exercise and training for greater results. Many brands offer pre-workouts in various forms, including liquids, drink mixes, tablets, capsules, and bars; however, each brand differs in ingredients and amounts, which means one brand may be more stimulating, or intense, than other. Pre-workouts are used by both men and women who are looking to get fit ..read more

Quite a considerable number of people workout specifically for either weight loss or muscle gain. However, many may not see the results that they want with a typical workout, especially after several weeks. Much of this can be despite them performing exercises that are specifically geared for both of these. Despite this, quite a large number of people mightn’t know where to turn to help boost their weight loss or muscle gain with their workout. While there are a few things that can be done, one of the more effective can be to start using pre-workout supplements, which have become increas ..read more