Today we've got Carl Reader, our in-house functional movement coach back on the podcast to talk about core strength, the reason we want to have good core strength for our entire lower body and also ways in which we can improve it. For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com ..read more

In addition to rheumatoid arthritis, Heidi has got Hashimoto's and has recovered from breast cancer: nevertheless, with the Paddison Program she is no longer needing methotrexate for her symptoms control. For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com ..read more

Under his Instagram handle, the Barefoot Sprinter, Graham Tuttle has gathered a lot of material explaining why barefoot walking can be beneficial and how our body is capable of getting healthy at any age. Today he talks with us about having the right mindset about moving our body. For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com ..read more

There is a lot of debate surrounding the components of our diet and their effects on our overall health and well-being. For example, some proponents claim that a carnivore or all-meat diet, rich in red meat, poultry, fish, and eggs, can help manage chronic diseases such as rheumatoid arthritis (RA), while others insist that it can actually worsen symptoms. So, what’s the truth? In this article, we will discover more about the relationship between our dietary choices and autoimmune diseases, such as RA. Delving deeper than mere anecdotal evidence, our findings will be supported by clear scienti ..read more

With Rheumatoid Arthritis, sometimes finding the right medication, the right mental approach, the right physical exercise, the right diet, and putting it all together can take time and effort: today Sonya shares her journey through all of it, and how she managed to achieve a tremendous outcome in the end. For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com ..read more

Thanks to the Paddison Program, Jodi has been able to take back control over her physical and mental health, reducing her methotrexate dosage to a half in the process. For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com ..read more

Indian cuisine proves to be particularly well suited to minimize the symptoms of rheumatoid arthritis, and is in fact an influence for the Paddison Program. Today we talk with Anu about Indian food and the importance of discipline in following the Program. For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com ..read more

Juvenile idiopathic arthritis often leads to a lifetime of treatments: today Stanka and her daughter Ella tell us about how they managed to reverse JIA symptoms by applying a modified version of the Paddison Program. For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com Paddison Program for Rheumatoid Arthritis http://www.paddisonprogram.com/rheumatoid-arthritis Rheumatoid Support - http://www.rheumatoidsupport.com ..read more

How to reverse RA symptoms without any medications? Not many people can achieve this, but Roger has been successful at this enormous challenge by aligning his diet, exercise, mindset, and habits with immense determination and commitment. For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com Paddison Program for Rheumatoid Arthritis http://www.paddisonprogram.com/rheumatoid-arthritis Rheumatoid Support - http://www.rheumatoidsupport.com ..read more

The Paddison Program for Rheumatoid Arthritis has put Margaret in the position to come off multiple medications, reduce RA symptoms to almost zero and get back in control of her health. For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com Paddison Program for Rheumatoid Arthritis http://www.paddisonprogram.com/rheumatoid-arthritis Rheumatoid Support - http://www.rheumatoidsupport.com ..read more