In this enlightening episode, Kari delves into the Sunk Cost Fallacy, a cognitive bias that leads us to continue investments based on past inputs rather than future potential. This results in misallocated resources and missed opportunities. She breaks down the emotional, justificatory, and fear-based roots of this fallacy and its impact on decision-making. Discover three pivotal strategies to escape the sunk cost trap: pre-defining clear exit criteria, conducting regular progress reviews, and shifting focus to future opportunities. This episode is essential for anyone looking to refine their d ..read more

Do you ever feel like you're running in circles, caught in a cycle of negativity that seems to dictate your thoughts, emotions, and actions? The outcomes can be brutal. You're not alone. Here's the good news: breaking free is possible, and this podcast will teach you how. In this episode, we dive into what it means to be trapped in a vicious cycle, using relatable stories from life and career to illustrate how these patterns emerge. From personal struggles in the gym to miscommunications with loved ones and setbacks at work, we explore how easily we can find ourselves spiraling. The focus is y ..read more

Struggling to find balance and growth in leadership? This week's Empowered Team Podcast brings you Dr. Ron Stotz, who addresses this very challenge. Dr. Stotz reveals how mindfulness and personal transformation can redefine leadership. He discusses the 'big mind' approach, emphasizing the power of inner resources and intuition for effective decision-making. Discover how to embrace growth opportunities in challenges and lead with heart and authenticity. Join us for a transformative session on evolving leadership through self-awareness and emotional intelligence.   Book a Discovery call: &n ..read more

In this enlightening episode of the Empowered Team Podcast, we delve deep into the psychological biases that subtly, yet significantly, impact our decision-making abilities. We cover the top three biases - confirmation, overconfidence, and anchoring - that every leader and achiever should be aware of, plus a bonus on the impact bias. Through personal anecdotes and expert insights, we explore what these biases are, how they affect our decisions, and practical strategies to mitigate their effects. This episode is a must-listen for anyone looking to enhance their decision-making skills and lead w ..read more

This episode of the Empowered Team Podcast is your boarding pass to maintaining peak energy levels during your travels. I get personal with my top three flight travel tips, covering everything from hydration hacks, movement methods, and strategic eating to help you navigate the challenges of flying without sacrificing your well-being. Learn the ins and outs of my water habits before, during, and after flights; discover my secrets for compensating for missed workouts and staying active; and get a peek into how I manage food restrictions on the go. Perfect for frequent flyers, this episode is pa ..read more

Join us on the Empowered Team Podcast for a riveting discussion with Carey Davidson, best-selling author of 'The Five Archetypes.' Dive into Carey's unique blend of scientific insight and ancient mindfulness, exploring how these archetypes influence our lives and relationships. From leading HR at Columbia University to founding Tournesol Wellness, Carey's journey is a testament to her commitment to fostering holistic personal and professional development. Don't miss this enriching episode! 5 ArcheTypes Assessment: https://www.careydavidson.com/5-archetypes-assessment/ Connect with Carey: Web ..read more

In this empowering episode of The Empowered Team Podcast, titled 'The Clean Slate,' we explore deleting, ending and delegating. The episode delves into the significance of using time markers like weekends, month-ends, and year-ends for introspection and strategic change. We discuss how identifying and eliminating ineffective actions is crucial for achieving your goals. The episode also offers unique perspectives on applying the 'clean slate' concept in different realms – from rejuvenating relationships through open dialogues to innovating business practices with a retrospective approach, and t ..read more

In this enlightening episode, Peter Swain, a prominent figure in AI, shares his perspective on artificial intelligence as a 'leveler' in the business world. Over the next decade, AI's trajectory remains unpredictable, yet Peter emphasizes its role in elevating businesses. He challenges the common perceptions of AI, stressing that our collective contributions, whether in support or opposition, are shaping AI's development. Peter urges us to become stewards of AI, teaching and guiding it towards a future beneficial for humanity. Delving deeper, he highlights the importance of understanding the ..read more

In this enlightening episode, Kari and Paul reflect on their profound experiences from two exclusive Tony Robbins relationship seminars. They delve into understanding masculine and feminine energies, crucial for both personal and professional relationships. Paul highlights the significance of 'presence' in building trust, while Kari shares her journey of balancing her masculine energy, influenced by her professional and personal life. The discussion then shifts to the 'five archetypes' (wood, metal, fire, earth, water), offering listeners a framework to understand and navigate different relati ..read more

Dive into the fascinating world of mastering skills with our latest podcast episode! Join me, Kari, as I unravel the secrets behind Cognitive, Emotional, and Physical Mastery. Whether you're a coach, a business leader, or simply on a journey of personal growth, this episode is packed with insights you won't want to miss. ? Learn how to build a solid foundation with Cognitive Mastery. ❤️ Embrace the power of emotions with Emotional Mastery. ? Put your knowledge into action with Physical Mastery. Plus, get a behind-the-scenes look at my own podcasting journey and real-life examples from the worl ..read more