Ep 180: Navy SEALs, 7 Marathons, 7 Continents, 7 Days
The Weekly Word Podcast
by Chris Hauth
11M ago
Ryan Parrot is a retired US Navy SEAL and creator of the 'Human Performance Project 7x,' wherein a team of 4 special operators will run 7 marathons on 7 continents in 7 days (and much more), to create a comprehensive manual that will inform active duty military and veterans alike on how to optimize physical wellness, with the aim of impacting epidemic levels of mental health challenges and suicide rates. Intro [1:47] Intro: Where I've Been [5:22] Intro: What's Coming Next [13:18] Interview with Ryan Parrot [28:59] Rebuild the Foundation First [51:41] The Team [57:04] The Training [1:04:28] Pr ..read more
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Ep 178: Ultra Camp Lessons, Audience Q&A
The Weekly Word Podcast
by Chris Hauth
11M ago
Sharing lessons from AIMP Ultra Camp Sonoma, letting go of expectation, amateur vs pro athletes, alcohol during training, and much more! The Weekly Word Podcast is now the 'Endurance And The Pursuit of Potential' Podcast! Intro [1:26] Ultra Camp Debrief [9:34] Realizing you are capable of so much more than you thought [15:30] How you face adversity defines who you are [17:18] Let go of expectation [22:15] Endurance has long timescales [34:50] Being totally open to learning [45:41] Difference between amateur and professional athletes [51:10] How long can a workout be before I need to bring wat ..read more
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Ep 177: 50x 50K at 50-years-old
The Weekly Word Podcast
by Chris Hauth
11M ago
The Weekly Word Podcast is now the 'Endurance And The Pursuit of Potential' Podcast! What would it mean to run 50 ultramarathons in 50 weeks to celebrate turning 50? Yvon Carriere tells the story of how, and why. Intro [0:52] The Conversation [8:10] Outro [1:29:26] Say hello or ask a question at www.AIMPCoaching.com > Contact Sign up for our AWESOME newsletter: https://dm-mailinglist.com/subscribe?f=f8720db4 ..read more
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Ep 176: Miguel Mattox - Freestyle Tri
The Weekly Word Podcast
by Chris Hauth
11M ago
The Weekly Word Podcast is now the 'Endurance And The Pursuit of Potential' Podcast! Chris talks with rising triathlon star and YouTuber Miguel Mattox, discussing how to go from great to world-class. Find Miguel on Youtube Find Miguel on Instagram @miguelmattox @freestyletri Interview begins at [5:22] Say hello or ask a question at www.AIMPCoaching.com > Contact Sign up for our AWESOME newsletter: https://dm-mailinglist.com/subscribe?f=f8720db4 ..read more
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Ep 175: Training Questions
The Weekly Word Podcast
by Chris Hauth
11M ago
The Weekly Word Podcast is now the 'Endurance And The Pursuit of Potential' Podcast! Chris and David answer listener training questions about swim workouts, bike intervals, open water sighting, monitoring workload, and what would happen if you did the same training week, every week, for a year? Intro [1:59] Planning Swim Training & The 3000 Rule [5:16] Bike and Rest Intervals [27:01] Spend less time sighting during open water swimming [33:16] How to monitor total athlete workload [35:28] Doing the same Training week, on repeat, for a year [39:03] Path Running Apparel Shoutout [46:18] Outr ..read more
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Ep 174: You Must Move Forward To Gain Insight
The Weekly Word Podcast
by Chris Hauth
11M ago
The Weekly Word Podcast is now the Endurance & The Pursuit of Potential (EPP) Podcast! Chris dives deep into the athlete's mindset: The 4th Leg of the proverbial stool Comparing ourselves to our past self vs our future self Competition validates being on the right path Say hello or ask a question at www.AIMPCoaching.com > Contact Sign up for our AWESOME newsletter: https://dm-mailinglist.com/subscribe?f=f8720db4 ..read more
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Ep 173: Consult Call
The Weekly Word Podcast
by Chris Hauth
11M ago
Chris discusses mindset and training tactics with an athlete on a journey from couch to marathon. Say hello or ask a question at www.AIMPCoaching.com > Contact Sign up for our AWESOME newsletter: https://dm-mailinglist.com/subscribe?f=f8720db4 ..read more
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Ep 172: Goal Setting, Overtraining
The Weekly Word Podcast
by Chris Hauth
11M ago
Chris explores why goals should lead to one clear daily action. David kicks off a discussion on the mindset of no longer being able to train, and Chris explores the symptoms and realities of overtraining syndrome. Say hello or ask a question at www.AIMPCoaching.com > Contact Sign up for our AWESOME newsletter: https://dm-mailinglist.com/subscribe?f=f8720db4 ..read more
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Ep 171: Chris on Rich Roll's Coaches' Corner
The Weekly Word Podcast
by Chris Hauth
11M ago
Chris Hauth returns to Rich Roll's Coaches' Corner, joined by Caroline Burckle and Alexi Pappas. Goals are great. But far more important is who you become in the pursuit of said goals. Focus on the inside work. Process over results. Craft over competition. Ritual over routine. Recalibration over resolution. And watch your world change. Say hello or ask a question at www.AIMPCoaching.com > Contact Sign up for our AWESOME newsletter: https://dm-mailinglist.com/subscribe?f=f8720db4 ..read more
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Ep 170: Athlete Blood Test
The Weekly Word Podcast
by Chris Hauth
11M ago
How can a Masters Athlete use a blood test to help optimize nutrition, recovery, and lifestyle choices in pursuit of their human potential through this endurance lifestyle? Use Discount Code: Hauth10 for 10% Off* testing via www.athletebloodtest.com "This is not an affiliate link, we do not profit from anyone using this service. In this episode: Introducing Athlete Bloodtest 10:26 How often should one get a test? 11:58 How do these snapshot tests give longer-term clarity? 13:51 What environmental factors show up in a test? 15:45 Can a test identify my preferred way of training? 17:0 ..read more
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