Welcome back to the third conversation in our Christmas Conversations series. Today, I am joined by the wonderful Christine Dickson, Joell Dunlap & Robyn Schiller. We are answering the questions: What have you held close this year? What has anchored you? What are you being called towards? What would you like to share? I hope you enjoy it as much as I did, happy listening! xx Jane You can find... Christine on her website here or email onthepathcht@gmail.com Joell on her website here or email joell@squarepegfoundation.org Robyn on her website here or email robyn@warwickschiller.com ..read more

Welcome to the second episode of our Christmas Conversations series- I'm so glad that you are here! Today I'm joined by the incredible Denise Elizabeth Byron, Gareth Mare and Tayla Mari, once again exploring the questions of... What have you held close this year? What has anchored you? What are you being called towards? What would you like to share? I so appreciated everything that was shared and am thrilled to be able to share it with you also. Happy listening! xx Jane You can find: Gareth Mare & Talya Mari here Denise Elizabeth Byron here ..read more

For the month of December, I've gathered together some of my favourite people for a Christmas Conversations Series including my three incredible friends who joined me today- Karen Rohlf, Kathleen Beckham and Barbra Schulte. Together, we answered the following questions: What have you held close this year? What has anchored you? What are you being called towards? What would you like to share? Hand on heart, I think this is one of my favourite conversations I've been part of- I really hope you enjoy it! Happy listening! xx Jane ..read more

The subject of vitality is on my mind because in a couple of weeks’ time, I’m teaching a workshop with Rupert Isaacson on that exact topic. It’s a workshop that I’m really excited for because at the heart of my work lies the desire for the restoration of vitality. The pathway there might look different for everyone; the challenges each of us experience may hold their own unique flavor; but ultimately, we are all looking to feel the essence of our own aliveness and to be able to hold that energy without turning away from the conversations that are important to us. Horses provide us with a por ..read more

Hands in the air if you feel like you never have enough time? This “time conundrum” is something that I’ve wrestled with for a long time and has created a lot of stress and struggle along the way. I recognize now that my own relationship with time has been caught up in a somewhat toxic relationship with people pleasing patterns, the need to get things right, and that somehow my self-worth was inextricably linked to how much I could get done in a day. What’s more, the idea of being endlessly busy is something that is socially supported and as a result, normalized. But at some point, this no lon ..read more

When I was considering what overwhelm feels like as an experience in the body, the image that came to mind was one of foggy, misty cliffs; a landscape where we are aware of what lies in front of us but where the weather patterns at play are preventing us from getting a clear sense of the path that we should follow and the direction we should head. In other words, the experience of overwhelm is immobilising and removes us from the ability to act.  In this episode, we discuss the atmospheric experience of overwhelm including: The indecisiveness of overwhelm, and how this creates a negative ..read more

What does it mean to begin? What gets in the way of us beginning again? How can we approach beginning with tenderness? This episode is a contemplation, meditation on beginnings; on the challenges we face, the stories we tell ourselves, beginning as an art in and of itself. I hope you find it useful in some way, xx Jane In this episode, I mention an online gathering called Circle. If you are interested in joining us or learning more, you can do so here ..read more

Are you ready for us?! I’m joined back on the pod this week with two of my besties who you no doubt are well familiar with already- the most amazing Kathy Price and the infinitely regal Tania Kindersley.  Kathy, Tania and myself are regularly chattering about all things life, horses and the universe, and whenever one of us is stuck or needs an ear, the call goes out over the WhatsApp airwaves saying, I need a DollyLama conversation! And when one hears this cry, one knows that they need to pay attention. The Dolly Lama talks began a couple of years back when we were discussing what a super ..read more

Over the course of 3 days at the Western States Horse Expo, I presented a series of one-hour presentations that spanned everything from returning from injury, to processing big emotions, to looking at the way the nervous system affects our biomechanics. My designated area was the Mind, Body, Spirit tent, one of 3 presentation and seminar tents that sat next to the main arena. The overall expo lineup was a big one. Each time slot was filled with options of coaches, trainers and clinicians that felt impossible to choose from- and yet despite this the Mind, Body, Spirit tent remained one of the m ..read more

Lovely people, it felt a little strange to just roll into the next episode of the podcast without mentioning what I’d been up to the last little while. I considered sitting on my lonesome and giving you a debrief (**yawn**) and then had the most excellent idea to contact some of my people and see if they wanted to join me too. With that in mind, with me today is Cutting Horse Royalty, Human Who Epitomises Grace (these all require capital letters), a fabulous friend and someone with a dry and mischievous sense of humour (all my favourite things), Barbra Schulte. If you are yet to fall in love w ..read more