Stretch It Out
MySoulrenity | Search your soul - Find Your Purpose
by Sara
3w ago
If you haven’t touched your toes since high school gym class, take note: Supple joints not only help prevent injury, they also improve things like your golf swing and performance on the basketball court, and preserve your ability to perform simple activities of basic living. Whether you’re bending down to tie your shoes, or reaching overhead to get something out of a cabinet, your muscles — and in turn, your joints — must stay pliable to maintain full range of motion. If you don’t have that flexibility, other muscles kick in to compensate for the deficits. Why are some people more flexible tha ..read more
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Bring Abundance to Your Bank
MySoulrenity | Search your soul - Find Your Purpose
by Nat
1M ago
Financial abundance is something that everyone wants, right? Regardless of your goals or what you know or don’t know about money, thinking about it positively can help immensely. What is financial abundance? The term “financial abundance” is more of a mindset than a number. It is a state of feeling thankful for what you have and being comfortable with the amount of money you make. It is also when you feel confident about finances. As you can tell, specifics with this will vary from person to person; it’s a very individual matter. Now you know what it means, but let’s find out more about t ..read more
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Diabetes Awareness
MySoulrenity | Search your soul - Find Your Purpose
by Sara
2M ago
An estimated 7.3 million Americans have diabetes and do not know it. An additional 26.8 million Americans are living with a diabetes diagnosis. Having type 2 diabetes increases your risk of complications from the flu and other viruses, infection and sepsis, developing cardiovascular disease and even cancer. The good news is, diabetes can be managed and sometimes can even be prevented or delayed, which is why it is important to know the risk factors and symptoms. November is diabetes awareness month and the perfect time to learn about the different kinds of diabetes, risk factors and ..read more
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Cope with Back-to-School Anxiety
MySoulrenity | Search your soul - Find Your Purpose
by Sophie
3M ago
Back to school in a pandemic – again. The start of the school year is usually challenging for many kids. But, going back to school in a pandemic adds a lot of stress and worry to what kids may already be feeling. We are hearing from many child and youth mental health workers that families are feeling a lot of uncertainty around the return to school. A lot of kids are asking questions such as: Will schools stay open this year? Why should I go in-person if they are just going to shut down anyways? All families faced a lot of upheaval in the last couple of years, so it makes sense that many ..read more
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Protect Your Pets
MySoulrenity | Search your soul - Find Your Purpose
by MySoulrenity Staff
4M ago
October is National Pet Wellness Month, which aims to raise awareness about how pets age and how that can change what they need for their health and wellbeing. Your pet is part of your family, so you’ll already be doing everything you can to keep them happy and healthy, from brushing their teeth, getting their vaccinations, and keeping them well-groomed. We know you’ll be looking after your pet’s wellness every day, not just during Pet Wellness Month. But what better time for a refresher to make sure you’re looking after your pet’s wellness and maybe learn a few extra tips and tricks. Vet Chec ..read more
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Activate: Lionsgate Portal 8/8
MySoulrenity | Search your soul - Find Your Purpose
by MySoulrenity Staff
6M ago
Once in a while, the Universe makes it easier for us to tread the path of spiritual evolution, towards a raised consciousness – today is that day. The opening of the Lionsgate portal is one such occasion. Let us throw light on this phenomenon and to guide you in empowering yourself at this important moment in cosmic history. What is the Lionsgate portal? From 26th July to 12th August every year, the Earth, Sun and the star Sirius come in alignment with each other under the astrological sign of the Lion, i.e. Leo. This creates the Lionsgate portal. Sirius is the Greater Sun of our Galaxy and it ..read more
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Social Wellness Month
MySoulrenity | Search your soul - Find Your Purpose
by Sara
6M ago
July is social wellness month. That means nurturing yourself and your relationships. It means giving and receiving social support – ensuring that you have friends and other people, including family, to turn to in times of need or crisis to give you a broader focus and positive self-image. Social support enhances quality of life and provides a buffer against adverse life events. Social support can take different forms: Emotional (sometimes called non-tangible) support refers to the actions people take to make someone else feel cared for. Instrumental support refers to ..read more
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Celebrate Pride As An Ally
MySoulrenity | Search your soul - Find Your Purpose
by MySoulrenity Staff
8M ago
Pride month is finally here! As an LGBTQ+ supportive wedding vendor, I love being an ally. While any time is the right time to support the community, Pride month is a special opportunity for allies in the industry to examine how they show that support for LGBTQ+ couples they work with. There are endless ways to show your pride as an ally, but these six are a great place to start. Center LGBTQ+ Voices True allies make their support about the LGBTQ+ community, rather than about themselves. There is no one way to center LGBTQ+ voices, but here are a few ideas: Ask LGBTQ+ couples you’ve worked ..read more
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Balance The Inner ‘Books’
MySoulrenity | Search your soul - Find Your Purpose
by MySoulrenity Staff
10M ago
Balancing life will help you to improve your general well-being, mentally and emotionally. Try to find balance in your life as quickly as possible by understanding each of the elements of a balanced life. As you learn how to balance your life, ensure that you are ready and determined to finish the quest with any of the tips for a balanced life that you will come across in this guide. You may need to stay away from certain activities (or people) for some time in order to be successful at this. What really is a balanced life? Balancing life involves having control over every part of your li ..read more
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The Sensitivity of HSPs
MySoulrenity | Search your soul - Find Your Purpose
by MySoulrenity Staff
11M ago
When I was in the first grade, I remember crying almost every day. My teacher had a cool demeanor; the room always seemed chilly, cloaked in this strange blue-gray light; and I didn’t like reading aloud, in front of others. By the age of 6, others had already labeled me as “sensitive.” They were right: To this day, I’m still very sensitive—and not just emotionally. I was diagnosed with fibromyalgia in my late teen years, a condition characterized by widespread chronic pain and a battery of related conditions—irritable bowel syndrome, premenstrual dysphoric disorder, interstitial ..read more
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