062 - PART 2: Kinesiology 101 with Lisa Carr
It Can't Be That Friggin Hard?!?
by Ashleigh Mythen
2y ago
This is part 2 of the series that Naturopath Ashleigh Mythen interviews Lisa Carr, a kinesiologist of 12 years ..read more
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061 - PART 1: Kinesiology 101 with Lisa Carr
It Can't Be That Friggin Hard?!?
by Ashleigh Mythen
2y ago
Lisa Carr has been practising Kinesiology for over 12 years. She has a passion for helping her client's clear resistance to manifest their ideal life. She loves working with women in business, mums, children, and spiritual seekers. Lisa has created a Kinesiology Tool kit workshop to help people perform mini Kinesiology balances on themselves and their loved ones. She is also currently further studying to teach more people about Kinesiology! Lisa lives in the Dandenong Ranges forest of Melbourne with her husband and two young children. She loves connecting deeply with people, helping people to ..read more
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060 - PART 2: How your gut talks to your brain with Rachael Torcasio
It Can't Be That Friggin Hard?!?
by Ashleigh Mythen
2y ago
This is part 2 of a two-part series on the gut-brain connection. Rachael works collaboratively with her clients to explore how these things have impacted their relationships, self-esteem, body and day-to-day lives. Building their capacity to cope and have an overall improved quality of life. Rachael also has her own personal experience relating to what we are speaking about today regarding the mind-gut connection   ..read more
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059 - PART 1: How your gut talks to your brain with Rachael Torcasio
It Can't Be That Friggin Hard?!?
by Ashleigh Mythen | Naturopath
2y ago
Rachael is a warm, friendly, passionate, and open-minded psychologist. She takes pride in her “raw and real” therapeutic approach with clients. She has a passion for working with people seeking help to process, understand and heal from adverse, traumatic, and/or neglectful life experiences, as well as self-healers who value personal growth and/or those who are navigating transitions in their lives. Rachael’s special interest is in helping people develop a deeper understanding of how their early experiences; trauma, abuse, neglect and unmet needs have had a role in shaping their personality, be ..read more
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058 - ASK ASH: Managing stress & the menstrual cycle
It Can't Be That Friggin Hard?!?
by Ashleigh Mythen
2y ago
In this episode Qualified Naturopath Ashleigh Mythen gives some strategies to deal with stress in the menstrual cycle ..read more
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057 - ASK ASH: Gut health & Hormonal imbalances
It Can't Be That Friggin Hard?!?
by Ashleigh Mythen
2y ago
In this episode Qualified Naturopath Ashleigh Mythen talks about the connection between gut health and hormonal imbalances and what you can begin to do about it ..read more
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056 - ASK ASH: Do I need to supplement?
It Can't Be That Friggin Hard?!?
by Ashleigh Mythen | Naturopath
2y ago
In this episode Qualified Naturopath Ashleigh Mythen talks about the reasons you may need to supplement, what to look out for and so much more ..read more
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055 - ASK ASH: What is a Naturopath?
It Can't Be That Friggin Hard?!?
by Ashleigh Mythen
2y ago
In this episode qualified Naturopath Ashleigh Mythen breaks down what a Naturopath is ..read more
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054: ASK ASH: 3 ways to improve your health outcomes
It Can't Be That Friggin Hard?!?
by Ashleigh Mythen
2y ago
In this brand new podcast Qualified Naturopath Ashleigh Mythen shares 3 ways to improve your health outcomes ..read more
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053: ASK ASH: Why your belief can affect your health
It Can't Be That Friggin Hard?!?
by Ashleigh Mythen
2y ago
In this episode Qualified Naturopath Ashleigh Mythen talks about why your belief on health can affect your health and what to do about it ..read more
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