This episode is about why horses love Equestrian Tai Chi.  It's a focus for them to really tune into energy and to follow it in their body as we practice and in our bodies too. Horses are really masters at reading energy. It's natural for them to connect through energy.   ..read more

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This Episode is about when we have to do something in a certain timeframe and we don't have enough time. We look at three things to consider in relation to this and how we can use another type of time to help us, when we are under pressure for time ..read more

This episode is about letting go of Hope and Fear and coming to whatever we were hoping and having fears about from the Tai Chi space ..read more

A fundamental part of Taoism is the interplay between complimentary opposites, night and day, dark and light, big and small and so on. This Episode is about making things that seem big for us smaller, and highlighting the small things that are stopping us from doing them, so they become bigger.   ..read more

This short episode is about the online Equestrian Tai Chi Certification Programs for Riding Instructors and Therapeutic Riding Instructors. If you'd like more information about the programs please visit https://www.equestriantaichi.com/   ..read more

It's New Year's Day today and this is a time when we often look ahead to the year to come and our hopes and dreams. This episode is about using the Tai Chi symbol to help us achieve something that we really want, but are blocked in some way from achieving.  You'll need a big sheet of paper and a pen and some time to get your thoughts down relating to the Yin Yang of the situation! I hope you enjoy this exercise and find it useful!  ..read more

This episode is about loosing a tooth, but gaining the joy of connecting with it. It's also about love flowing in at the dentist and how quickly the ego can kick in to take advantage ..read more

According to Traditional Chinese Medicine, different emotions, both positive and negative relate to different organs. This episode is about the benefits of Equestrian Tai Chi in relation to balancing the emotions ..read more

According to many of the ancient traditions of the world, including Taoism, all matter and all relationship dynamics, are composed of some energetic combination of the Five Elements, Earth, Metal, Water, Wood and Fire. Some traditions have only four elements, some have air and not metal.  This episode is about the importance of the Earth Element for all the other elements ..read more