In this inspiring and rich episode, Lisa talks us through; What is Generational Healing?  How generational healing can help symptoms (such as addictions, relationship problems, medical conditions) in THIS lifetime/timeline. What is the Spiritual Lineage? What exactly we’re looking for in generational healing – what created the split – the separation from Source, what created the need for one’s relationship with certain spiritual practice to be stopped, or changed into different spiritual practices.  What 'Death Truths' are and an example of how they can be passed on. How feeling sui ..read more

A medicine poem about the last chapter of menstruation and the myth of the peri-menopause struggle. Support the show (https://www.buymeacoffee.com/melanieswan ..read more

This is a Medicine Poem. The words come with an energy with the intention of shifting consciousness. Become the poem and see where it takes you... Support the show (https://www.buymeacoffee.com/melanieswan ..read more

I question if, in 2020 the ‘norm’ of taking the male line name is still relevant, and if so, what’s effect is it having on the empowerment (or not) of women? Support the show (https://www.buymeacoffee.com/melanieswan ..read more

These are some of the key ways I support the health and vitality of my menstrual cycle with nutrition. Support the show (https://www.buymeacoffee.com/melanieswan ..read more

Our First Period is a portal to our unique gifts, creative sovereignty and cyclical power, and how, as adults we can revisit our first blood, retrieve our Maiden self, restore our natural gifts and recalibrate our menstrual cycle! Support the show (https://www.buymeacoffee.com/melanieswan ..read more

I discuss why tampons are so toxic to our physical and emotional health, the antidote to ‘stuff one in and get on with it’ and some amazing alternatives that promote overall health AND creativity! Support the show (https://www.buymeacoffee.com/melanieswan ..read more

Transitioning from one state of being to another is like being between gears. It’s a natural opportunity to recalibrate and reorganise ready for the next gear and get more in touch with our natural essence. Support the show (https://www.buymeacoffee.com/melanieswan ..read more

Together we can reveal and dismantle the foundations of abusive teaching in Yoga and and restore Yoga as a tool for personal and planetary healing and empowerment! with Uma Dinsmore-Tuli. Support the show (https://www.buymeacoffee.com/melanieswan ..read more

Sharing our story in the presence of a skillful witness can be incredibly healing AND from a nervous system perspective, telling a story chronologically can further instill the traumatic narrative in the brain. Support the show (https://www.buymeacoffee.com/melanieswan ..read more