2021 has come and gone and while it doesn’t really seem like a new year, 2022 has arrived. So it’s time to set new goals and new dreams. Well if you know me or anything about me you know how important Self Care is to me. I started this journey because between kids, marriage, and life I lost ME! I was doing everything for everyone and giving myself the leftovers. Finally one day I said “Bump this! I deserve to give to myself first because no one else is doing it!” So that’s exactly what I did. I start putting myself first and guess what?!?!?!…….. Everything else started falling into place. Th ..read more

2021 has come and gone and while it doesn’t really seem like a new year, 2022 has arrived. So it’s time to set new goals and new dreams. Well if you know me or anything about me you know how important Self Care is to me. I started this journey because between kids, marriage, and life I lost ME! I was doing everything for everyone and giving myself the leftovers. Finally one day I said “Bump this! I deserve to give to myself first because no one else is doing it!” So that’s exactly what I did. I start putting myself first and guess what?!?!?!…….. Everything else started falling into place. Th ..read more

It’s been a while, but I’m back. I had to share this post with you all because I need to get it off my chest. I have been seeing someone for the last year and two months. When I met them I was in pretty bad shape. I was having really bad anxiety attacks. I was feeling lost. I felt trapped in my mind and I couldn’t think past the current moment. I was depressed, sad, and angry. I felt I had no one to talk to. Then I met my person. The one who helped me see the light at the end of the tunnel. The one who called me out on my bulls$?!+. The one I could tell me deepest darkest secrets too and not ..read more

It’s been a while, but I’m back. I had to share this post with you all because I need to get it off my chest. I have been seeing someone for the last year and two months. When I met them I was in pretty bad shape. I was having really bad anxiety attacks. I was feeling lost. I felt trapped in my mind and I couldn’t think past the current moment. I was depressed, sad, and angry. I felt I had no one to talk to. Then I met my person. The one who helped me see the light at the end of the tunnel. The one who called me out on my bulls$?!+. The one I could tell me deepest darkest secrets too and not ..read more

How many of us truly know what self-love is? I'm not just talking self-care. I'm talking about the true love of self. If you look up the word "self-love" in ..read more

Having a spouse with a demanding career can suck sometimes, right?!?! They work untraditional hours, they leave the state or country for extended days, weeks ..read more

FALL has FALLEN. Well at least here in the PNW. Temperatures are 40 degrees in the morning and highs are in the high 50's -low 60's. It feels as through we w ..read more

I’ve been pushing myself #HARDAF. Everyday I’ve worked on my businesses at minimum 2hrs. The last couple of weeks I’ve been the only parent. Listen!!! Your g ..read more

Come along on this amazing journey to regaining, redefining, and rediscovering the BEST version of ourselves ..read more

Who is Nicole?? Get to know her here ..read more