At a time when the world is in turmoil with the COVID pandemic, and war drums are beating around China and Taiwan, Russia and Ukraine. Financial and freedom restrictions are bearing down on people. Divisions between race, religion and sexual identity, all amplified by social media, impact on family, friends and communities the world over. … Water Into Wine Read More » The post Water Into Wine appeared first on Hole In The Soul ..read more

God I hate the empty days when nothing but fear, anxiety and a sense of doom fill my being. The troll-mind kicks in, relishing the sense of dis-ease within the self. All the old bugaboo thoughts of defeat and negativity seem to appear with renewed vigor and energy crowding out my mind, so nothing but … A Gloomy Day In The Sun Read More » The post A Gloomy Day In The Sun appeared first on Hole In The Soul ..read more

A new epidemic is surging across the globe as millions start to show pandemic and lockdown disorder symptoms. The outbreak of COVD-19 stunned the world with its appearance, contagious ability, and fatality rate. No one saw it coming, and all countries struggled to deal, contain, and treat the virus bug, which is still raging strong … Pandemic & Lockdown Adjustment Disorder – Symptoms & Solutions Read More » The post Pandemic & Lockdown Adjustment Disorder – Symptoms & Solutions appeared first on Hole In The Soul ..read more

Receiving a diagnosis of being bipolar can be frightening. Not only are you left with trying to deal with serious mood disorders but also at times, you feel out of control. But being bipolar doesn’t have to get you down. Suffering with bipolar is NOT a symptom of a hole in the soul. This condition … Being Bipolar Doesn’t Have To Get You Down Read More » The post Being Bipolar Doesn’t Have To Get You Down appeared first on Hole In The Soul ..read more

Today anger is one of the most prevalent emotional states. It is the primary fuel for our social, political, and economic landscapes. Anger as an emotional state has become one of our more commonly experienced feelings throughout our day to day life. Statistics show its prevalence is on the increase. This volatile emotion has led … All About Anger: The Top 19 Ways To Reduce & Manage Anger Read More » The post All About Anger: The Top 19 Ways To Reduce & Manage Anger appeared first on Hole In The Soul ..read more

Loneliness is increasing, with young people aged between 16-24yrs old experiencing this sense of isolation the most. Loneliness can and does affect people of all ages. One of the most extensive loneliness studies conducted in the world results showed that over 40% of young people, and 27% of the elderly 75 and above, and everyone … 6 Powerful Ways To Combat Loneliness Read More » The post 6 Powerful Ways To Combat Loneliness appeared first on Hole In The Soul ..read more

Shame is taking a leading role in society today, both on a personal and global basis. The increase in shame is directly related to the modern world’s increased connectivity through TV, social media and the internet. Shame described in the dictionary as: “A painful feeling of humiliation or distress caused by the consciousness of wrong … It’s A Shame We Are Ashamed Read More » The post It’s A Shame We Are Ashamed appeared first on Hole In The Soul ..read more

You come too, your eyes open and once again your conscious. The light of the day hits you with it’s cold empty reminder that you exist outside it’s goodness. Your gut churns as remorse, regret and despair, all cemented together with a large dose of self pity starts to permeate your emotional landscape. You close … Whats A Hole In The Soul Like? Read More » The post Whats A Hole In The Soul Like? appeared first on Hole In The Soul ..read more

I don’t know about any of you but there is a part of me deep down within that has always felt that I am special, more so than other human beings. This part of me is hanging-on with baited breath for the big payout in life it knows is coming. Whether it’s winning the MEGA … Me, Myself & My EGO Read More » The post Me, Myself & My EGO appeared first on Hole In The Soul ..read more

Sometimes the problem is not that we feel discombobulated at times, but that we don’t accept that feeling this way is part of being a human being. Most of us are always searching for Nirvana, a place where we can feel happy and peaceful all the time free from the pressures of life. Some of … The Pain Of Trying To Avoid Pain Read More » The post The Pain Of Trying To Avoid Pain appeared first on Hole In The Soul ..read more