I am sure, like me you have wrestled with your psyches in the quest to change your unhelpful behaviours! But one area that is often overlooked is the effect of our biology, on how we make sense of the world. Understanding how the human eye works will change how you see the world! The functioning of the human eye has evolved so that only a tiny central part of the eye (the fovea) sees in high-resoluti ..read more

How to find my purpose in life, has been the quest of my life! And boy have I travelled down many roads to find my purpose, like backpacking around the world in my 20s, becoming an Art Therapist in my 30s, and craziest of all, becoming a Film Producer in my 40s! As all the great religions have been warning us for centuries, most of our daily lives are defined by suffering. Of course, these days, we suffer less physically. Instead, we suffer more psychologically with feelings of stress and anxiety, being our critical unwanted guests on this ..read more

A ..read more