The Mid-Year Self-Check In
To 50 & Beyond
by Lori Massicot
1y ago
Episode 211  Do you feel like this year has gotten away from you?  That you’re not where you said you would be on January 1st?  That it’s too late to get to where you want to be, you’ll start fresh in 2023?  If you said yes to any of those questions, this episode is for you.  Today, I’m checking in with you in mid-2022 so you check in with yourself. I want to give you a reminder to be kind to yourself and celebrate how far you’ve come this year, and in life.  I'm with you. Thank you for listening. xo  Lori Click here to learn more about Private Coaching.  ..read more
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Overcoming Divorce and Loss to Find Love Over 50 with Donna Ferris
To 50 & Beyond
by Lori Massicot
1y ago
Episode 207  Hello, my friend.  I'm so happy to share today's episode with my guest, Donna Ferris with you!  Donna authored her first memoir, We've Got to Stop Meeting Like This, which has become my new favorite read, and today she is sharing parts of her story with you. Donna shares her story of going through a divorce, finding love online, and learning how to overcome loss to find love again in her fifties.  Donna also shares how yoga teacher training, COVID, and Annie Grace helped her get sober. I know you will appreciate, and possibly resonate with Donna's memoir, and y ..read more
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Managing Grief with Silke Herwalk
To 50 & Beyond
by Lori Massicot
2y ago
Episode 204 If you are grieving right now, I want to greet you with a hug and my very best wishes.  We all experience grief during our life and finding messages of hope and comfort can help ease our pain. My guest today, Silke Herwald is here to bring you hope and comfort as she helps you understand more about the grieving process.  Silke Herwald is the Grief Specialist and inventor of the ‘Grief to Love’ blueprint. Silke supports bereaved women and teaches grief counselors, Hypnotherapists, and Psychologists her groundbreaking ‘Grief To Love’ blueprint. She is an international speak ..read more
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It's Time to Upgrade in Midlife and Beyond with Dr. Louann Brizendine
To 50 & Beyond
by Lori Massicot
2y ago
Episode 203  Find out what’s in store for women entering this important phase of life: midlife and beyond.  Hello there!  Thank you for being here.  I'm so happy to share this interview with Dr. Louann Brizendine as she shares her latest book, The Upgrade: How the Female Brain Gets Better in Midlife and Beyond.  The book is a must-read for women who are pre to post-menopause.  Louann Brizendine, M.D. completed her degree in Neurobiology at UC Berkeley, graduated from Yale School of Medicine, and did her internship and residency at Harvard Medical School.  Her ..read more
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How to Manage a Slip Up in Sobriety
To 50 & Beyond
by Lori Massicot
2y ago
Hey there!  I hope you are well and enjoying Spring in your area.  Join me in episode 202 as I talk about why a slip-up in sobriety is an opportunity to get back up and start again, but not until you do one thing: figure out why you slipped so you don’t repeat the same cycle next time.  My hope is that after you’ve listened to this episode, you reassure yourself, that another day one is an opportunity, not an obstacle.  Thank you for listening. I think you ROCK!  To read this episode's full show notes, click here.    If you are ready to break your drinking pa ..read more
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The Ripple Effect of Keystone Habits
To 50 & Beyond
by Lori Massicot
2y ago
Episode 198 What if you could create ONE positive habit that creates a chain reaction effect to create more intention and mindfulness, better mood, and possibly productivity? A keystone habit is one that will help you build a better self-image, and create motivation to create more positive habits.  In this episode, I talk about the ripple effect of five keystone habits:  ➡️Planning your day  ➡️Sleep ➡️Daily Exercise  ➡️Practicing Gratitude  ➡️Making your bed  I also talk about the purpose of keystone habits and our self-image, the negative ripple effect that drink ..read more
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Being a Beginner (with Makeup) with Michelle Spieler
To 50 & Beyond
by Lori Massicot
2y ago
Episode 197 This is a fun and important episode about letting ourselves be beginners in midlife and beyond with my good (childhood) friend, Michelle Spieler.  Michelle is an over 20-year professional makeup artist (working in Hollywood for a decade), educator, Photographer, and woman who knows what it's like to greet a "changing" face in the mirror while applying makeup.  Michelle is passionate about teaching makeup and skincare to women over 40.  Michelle's passion shines through in how she educates women to learn skincare and makeup techniques to help them feel their best insi ..read more
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Why Drinking is Harder Than Sobriety in Midlife
To 50 & Beyond
by Lori Massicot
2y ago
Episode 194  It’s hard to quit drinking and it’s hard to keep drinking. In this episode, I’m talking to those who want to quit drinking and stay sober because they know alcohol isn’t working in their lives and they have tried in the past or are just starting out and finding it hard to not drink. I talk about the real fear we are faced with when we quit drinking, and I’m going to breakdown what is truly hard about continuing to drink when your intention is to go alcohol-free vs. what *most* women think is hard about sobriety, and by *most* women, I mean me too, and how do you know it’s tim ..read more
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Finding Confidence in a New Career with Katie McKenna
To 50 & Beyond
by Lori Massicot
2y ago
Episode 194 It’s never too late to change careers and face your fears.  My guest Katie McKenna knows what it's like to face her fear and put herself out into the workforce after a divorce as a single mom to two beautiful girls. My friend Katie McKenna is joining the podcast for the second time. Katie is a Certified Recovery Coach, and Accountable Recovery Specialist at You Are Accountable, an online platform to help support women and men in recovery through toxicology screenings, weekly accountability check-ins, and Peer Recovery support groups.  As a woman in long-term recovery, Kat ..read more
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Boundary Setting for People Pleasers with Susie Pettit
To 50 & Beyond
by Lori Massicot
2y ago
Episode 192    It is never too late to stop pleasing others and start pleasing yourself! I know how difficult it is to set boundaries later in life, especially with those you have known for most of your life. And so does my guest, Susie Pettit.  Susie Pettit has been helping women live lives they love for over 10 years. She is the host of the podcast Love Your Life Show and owner of the Wellness Company Strength: Mind & Body, LLC. She is a certified Life + Wellness Coach and a mom of 5  sons ages 17-25. Topics in this episode:  Being a people-pleaser and ..read more
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