VanessaB Health TV
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Well, I loved teaching fitness & health from a young age, until I got sick with adrenal fatigue. I had to stop the exercise and questioned everything I had been taught in fitness! For years I've immersed myself in searching for better ways to stay in shape and improve the quality of your life - and it starts with your best physical health. So I bring to you on this channel: EXPERT..
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30 Min Full Body Band Workout- TIME UNDER TENSION! Slow Speed, Strengthening Resistance Band Workout
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