Me Time Midlife Podcast
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Me Time Midlife Podcast is the podcast for women in midlife who have been taking care of everyone else and now say, "It's my turn to take care of me!" Join Health and Self-care coach for women in midlife, Kim Acedo, MS, CHWC, as she interviews experts and explores topics such as health and aging, grandchildren, retirement, empty nest, adult children, friendships, wardrobe,..
Me Time Midlife Podcast
1y ago
Beverly Willett is the author of “Disassembly Required: A Memoir of Midlife Resurrection,” a June 2022 pick by the world’s largest book club and nominated for Georgia Author of the year. From rural schoolgirl, to big city entertainment lawyer, to stay-at-home mom, securely ensconced in a fashionable part of Brooklyn, Beverly Willett achieved the American Dream. And then it came crashing down. But as she reluctantly put her dream house for sale, surrendering her hopes for a life that hadn’t turned out the way she imagined, the world opened back up. And Willett leapt toward it, embrac ..read more
Me Time Midlife Podcast
1y ago
Donna Y. Ferris is the author of "We've Got to Stop Meeting Like This" and a speaker on navigating change, grief, second-chance love, writing, and the meaning of success after COVID. She lives in West Chester, Pennsylvania and Duck, North Carolina with her husband and dogs–and spends as much time as possible with her two Musketeers in Pittsburgh (the home of her beloved Steelers).
In addition to continuing to work in corporate America, Donna teaches yoga, leads retreats and workshops, provides transformation coaching services, and writes (for publications including Elephant Journal and t ..read more
Me Time Midlife Podcast
2y ago
Rowena List is a Professional Organizer, Coach and Speaker. Rowena believes in “success without struggle” which means clearing out what no longer serves you and making room for the things that bring you joy. She has been self-employed since age 19, and before that was a child entrepreneur selling goods from her bicycle basket. When Rowena’s not working, you’ll find her hiking, skiing, golfing, biking, reading, or enjoying a gourmet coffee with a dear friend.
Connect with Rowena:
Website
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To learn about Kim's Me Time Midlife Community on Facebook, go here ..read more
Me Time Midlife Podcast
2y ago
Lesleigh J Tolin is a heart-driven entrepreneur and the owner of Healing Hearts International. Trained and certified by the Grief Recovery Institute, Lesleigh is an Advanced Grief Recovery Method Specialist. The Grief Recovery Method (GRM) is a 40 year old structured and action-based 8-week program offering a step-by-step method for moving beyond pain and significant loss. The success of the GRM is evidence-based from studies at Kent State University's College of Public Health. GRM is facilitated across the United States and internationally in the UK, Australia, New Zealand, Mexico, Honduras ..read more
Me Time Midlife Podcast
2y ago
Kwavi is a Certified Life Coach, Author and International Speaker. She is passionate about promoting a positive narrative for women in their 50s and over. She empowers women in their 50s and beyond to rediscover their purpose and passion by sharing powerful tools and resources to help them take control of their lives on their own terms and embrace midlife as a fascinating and exciting journey. She uses one-on-one coaching, her online community Flourish and international retreats to inspire women all over the world to transform their lives.
She received her B.Sc. in Information Technology from ..read more
Me Time Midlife Podcast
2y ago
Rosie Mankes is a life coach and author of Find Your Joy and Run With It, a heartwarming memoir about overcoming her second battle with cancer, the transitioning of her mother into an assisted living facility, and the unexpected loss of her brother, all within one year. Rosie’s recovery from these major challenges inspired her to become a life coach, in order to help people pull through paralyzing adversity. Rosie is a resident of New Jersey, where she lives with her husband. She is the mother of two grown sons.
Connect with Rosie:
Website
Facebook
Instagram
Amazon book page
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To join Kim ..read more
Me Time Midlife Podcast
2y ago
Cassie Christopher is a body-positive Registered Dietitian and founder of the Stress Less Weight Mastery. She is a post-menopausal weight loss expert and passionate about helping women love themselves better by healing emotional overeating.
Connect with Cassie:
Free hormone balancing guide to curb after dinner overeating
Join Cassie's free private Facebook community
Follow Cassie on Instagram: @CassieChristopherRD
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To join Kim's Me Time Midlife Community Facebook group, go here.
To book a phone consultation with Kim during her Office Hours, go here ..read more
Me Time Midlife Podcast
2y ago
Martha Bodyfelt is a certified divorce recovery coach who teaches divorced women how to break free from the patterns that keep them stuck so they can feel fulfilled, have more fun, and live fearlessly. In the past 5 years, she has professionally coached over 100 women using the LionHeart Method, a no-BS, empowering solution that helps women recover from divorce pain and thrive in a matter of weeks, not years. Since 2015, Martha has also served as a divorce expert contributor to the Huffington Post, Elephant Journal, Psychology Today, and Thrive Global, where her advice has impacted over 10 mil ..read more
Me Time Midlife Podcast
2y ago
Melanie Gibson has worked in the healthcare industry since 2004, with roles as a hospital librarian, corporate trainer, and learning designer. She is also the author of the new memoir, Kicking and Screaming: A Memoir of Madness and Martial Arts. In the book, she shares the story of her life-changing journey from troubled, lost soul to confident taekwondo black belt.
Connect with Melanie:
Website
Instagram
Facebook
Twitter
Book
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To join Kim's Me Time Midlife Community Facebook group, go here.
To book a phone consultation with Kim during her Office Hours, go here ..read more
Me Time Midlife Podcast
2y ago
Diagnosed with Rheumatoid Arthritis at a very young age, Rebecca Livingston developed a big imagination and an intense resilience that have served her well throughout her entire life.
Armed with over 40 years of experience in the wellness world, and the knowledge that nothing is impossible, Rebecca is now a successful Business and Vitality Coach. She has also created the Ignite Women’s Conference Series and is a best-selling author. She is living proof that with hard work, determination, and the right support, you can achieve anything. Passionate about bringing this messa ..read more