Open Water Swimming Tips – How To Improve Your Performance In The Water
The Athlete Blog
by Guest Post
2w ago
Swimming in any outdoor body of water, such as a lake, river or ocean is not the same as swimming in a pool. Open water swimming often involves unpredictable factors... The post Open Water Swimming Tips – How To Improve Your Performance In The Water appeared first on The Athlete Blog ..read more
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Simple Open Water Swimming Equipment Checklist For First Timers
The Athlete Blog
by Guest Post
1M ago
Swimming in lakes, seas, oceans and other open spaces can be very exciting. But in order to safely explore such places, you must be a confident swimmer with good experience... The post Simple Open Water Swimming Equipment Checklist For First Timers appeared first on The Athlete Blog ..read more
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Adventure Activities In Malta – Stunning Places To Enjoy Outdoors
The Athlete Blog
by Guest Post
2M ago
Whenever we go on holiday, it’s often all too easy to over indulge and return back home with an overwhelming sense of guilt. But going away doesn’t necessarily mean you... The post Adventure Activities In Malta – Stunning Places To Enjoy Outdoors appeared first on The Athlete Blog ..read more
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What Are The Best Sports Watches for Men in 2022?
The Athlete Blog
by Guest Post
4M ago
A solid smartwatch is an essential piece of equipment for every athlete. Whether you’re into running, swimming, or cycling, a sports watch can help you track your progress, log your... The post What Are The Best Sports Watches for Men in 2022? appeared first on The Athlete Blog ..read more
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My Personal Mountain Trekking Experience in Kailash Circuit, Tibet
The Athlete Blog
by Guest Post
5M ago
I will never forget my personal mountain trekking experience in Kailash Circuit, Tibet. The natural beauty, the challenge of the terrain, and the feeling of accomplishment at the end awed... The post My Personal Mountain Trekking Experience in Kailash Circuit, Tibet appeared first on The Athlete Blog ..read more
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What Is Meal Prepping and Why You Should Try It
The Athlete Blog
by Guest Post
5M ago
Meal prepping is a real game-changer when it comes to leading a healthy lifestyle. It allows you to cook all your meals in advance and have them ready to go... The post What Is Meal Prepping and Why You Should Try It appeared first on The Athlete Blog ..read more
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High Heart Rate When Running? Here Are 11 Things You Can Do
The Athlete Blog
by Andrejs
5M ago
In 2004, a study published by evolutionary biologist and Harvard professor Daniel Lieberman found that as humans we are actually incredibly adapted distance runners. Physiologically, we are built to be... The post High Heart Rate When Running? Here Are 11 Things You Can Do appeared first on The Athlete Blog ..read more
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Pre-Race Anxiety? 10+ Ways How To Calm Nerves Before A Competition
The Athlete Blog
by Andrejs
7M ago
If you are a competitive athlete, chances are you’ve suffered from pre-race anxiety at least once in your career. It comes up in the form of restlessness and being extra... The post Pre-Race Anxiety? 10+ Ways How To Calm Nerves Before A Competition appeared first on The Athlete Blog ..read more
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How Cold Water Therapy Makes Me Feel Alive & Deeply Connected
The Athlete Blog
by Guest Post
7M ago
I’ve always found cold water painful to be in. I felt muscle spasms, cramp and unstoppable shivering after only a few minutes of exposure. So, I was a little hesitant... The post How Cold Water Therapy Makes Me Feel Alive & Deeply Connected appeared first on The Athlete Blog ..read more
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My Daily Exercise Challenge And 3 Ways How It Changed My Life
The Athlete Blog
by Guest Post
7M ago
Exercise. It’s one of the cornerstones of a happy and healthy life, yet most of us are failing to get enough of it. In fact, according to recent studies, only... The post My Daily Exercise Challenge And 3 Ways How It Changed My Life appeared first on The Athlete Blog ..read more
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