Adventurous Things To Do In USA – 3 Excellent Ideas For Outdoor Lovers
The Athlete Blog
by Guest Post
1M ago
For adventurous travellers, visiting a different country is the perfect opportunity to discover new experiences that get the heart racing. And America might be the best place to search for... The post Adventurous Things To Do In USA – 3 Excellent Ideas For Outdoor Lovers appeared first on The Athlete Blog ..read more
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Winter Training – How To Stay Fit, Healthy & Focused
The Athlete Blog
by Guest Post
2M ago
Athletes are known for their incredible focus and determination, especially during competitive season. However, what many do not realize is that winter training – and staying in shape during the... The post Winter Training – How To Stay Fit, Healthy & Focused appeared first on The Athlete Blog ..read more
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Neurofeedback Training For Sports – How The Best In The World Use It?
The Athlete Blog
by Guest Post
2M ago
Many athletes are using neurofeedback training for sports to improve their performance and better compete. In this post we’ll go into detail on what exactly it is and how athletes... The post Neurofeedback Training For Sports – How The Best In The World Use It? appeared first on The Athlete Blog ..read more
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Best Gifts For Runners – 40+ Unique Ideas For All Budgets
The Athlete Blog
by Andrejs
3M ago
When the holiday season approaches (or a special occasion is on the horizon), it’s time to shop around for the best gifts for runners in your life. Whether they’re seasoned... The post Best Gifts For Runners – 40+ Unique Ideas For All Budgets appeared first on The Athlete Blog ..read more
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Training For Adventure Sports – How To Pair It With Endurance Performance
The Athlete Blog
by Guest Post
3M ago
Sports like mountain biking, rock climbing, kite surfing or diving are surging in popularity. Athletes who traditionally specialized in endurance events are increasingly crossing over and are actively training for... The post Training For Adventure Sports – How To Pair It With Endurance Performance appeared first on The Athlete Blog ..read more
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Weekly Mileage For Marathon – Is That 20-Miler REALLY Needed?
The Athlete Blog
by Andrejs
4M ago
‘Marathon training takes a lot of time’ – one might think. But it doesn’t have to… In fact, weekly mileage for marathon is a broad debate on social media. You’ll... The post Weekly Mileage For Marathon – Is That 20-Miler REALLY Needed? appeared first on The Athlete Blog ..read more
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Caffeine and Sports Performance: 7 Things to Know
The Athlete Blog
by Guest Post
4M ago
Most of us know that caffeine is great for improving mood, focus, and alertness throughout the day, and that coffee is healthy according to almost any metric. But what’s the... The post Caffeine and Sports Performance: 7 Things to Know appeared first on The Athlete Blog ..read more
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Student Athlete: Practical Guide To Balancing Sports And Academics
The Athlete Blog
by Guest Post
7M ago
One of the most favourite sports for a student athlete is undoubtedly track and field. Why? Maybe because it’s a test of sheer willpower, grit, and perseverance. Basketball too holds... The post Student Athlete: Practical Guide To Balancing Sports And Academics appeared first on The Athlete Blog ..read more
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4 Plant-Based Nutrition Tips For Better Performance From Olympic Athletes
The Athlete Blog
by Guest Post
8M ago
Every athlete knows that proper nutrition is one of the foundations of optimal athletic performance. Your diet is what provides the energy and nutrients you need to meet the excruciating... The post 4 Plant-Based Nutrition Tips For Better Performance From Olympic Athletes appeared first on The Athlete Blog ..read more
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Sleep And Athletic Performance – What Is The Impact Of Poor Zzz?
The Athlete Blog
by Guest Post
8M ago
Athletes know well enough the importance of discipline, training and lifestyle habits. Consistent physical training, healthy nutrition, water intake, mental focus – all essential elements of the formula for excellence.... The post Sleep And Athletic Performance – What Is The Impact Of Poor Zzz? appeared first on The Athlete Blog ..read more
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