There’s is very large influence being played by the environment and in this article our aim Is to highlight some of the importance of managing your environment especially during the ongoing pandemic. ENVIRONMENTAL MANAGEMENT Environmental management can be defined as any purposeful activity with the objective of improving and maintaining the state of any particular environmental resource that have been affected by human activities. Environmental Management coul ..read more

WHAT IS FAMILY PLANNING? Family planning is a process which allows people, couples or partners to decide on their desired number of children and also to determine the spacing of each pregnancies. It could be achieved through use of contraceptive methods and the treatment of infertility. Family planning is important in order to securing the well-being and autonomy of the woman, while supporting the health and development of her community. Research has shown that Family plannin ..read more

Contraception can be described as the method or means of preventing physiological conditions by meddlesome with the conventional method of implantation, organic process and fertilization. There are a number of completely different strategies of contraceptive method. First of all before responding to the question of taking contraceptives one has to consider a term popularly called planning. Family planning is important to the well-being and autonomy of girl ..read more

Addiction could be described as a complex condition. A brain disease that is manifested by compulsive substance use despite harmful consequence. People with addiction have a strong focus on using a certain substance. Such as alcohol or drugs to the point that it begins to control their life. Some causes of addiction are as follows; To feel good and get high To improve performance in different activities particularly sports and sex. It relive stress Curiosity and peer pressure Sometimes people with addictions or disorders are tuned into their drawbacks. But most times are incapable of stopp ..read more

Supplements can simply be described as anything added to complete something else. It can also be defined as any addition used or included to completion. Supplements could also be defined as a type of drug used to enhance the human body system with a desired purpose. Fertility can be described as the ability for any organism to produce offspring or young ones. It is also one of the characteristic that defines whether a living organism is capable to reproduce an offspring. Pregnancy is defined as the condition of a female woman or animal to give birth to an offspring. It could also be described ..read more

The human body is capable of different wonderful things, especially when faced with something like virus and diseases such as the Corona virus. The body’s immune system is capable of developing antibodies to fight off Invaders as well as remembering them in case they attack the body again. We have all heard the saying that “ Health is wealth“. Well it has become really obvious especially during the ongoing pandemic which has affected the global economy. Spend wisely is often the advice most financial expert give as most country experience lock-down and restricted movement in order to stop the ..read more

The purpose for writing this article is to show our reader’s the importance of supplements to their help and why it is important in there day to day life. Before we go further it’s good we know what supplements are. Supplements can simply be defined as anything that is being added to another so as to complete or change it. A food supplement is any substance that is intended to supply a nutrient that may be missing from your diet. Some health professionals advise making use of food supplement if there is any deficiency of vitamin E, vitamin C or any other food nutrient in your diet. It’s has al ..read more

WHAT IS EXERCISE? Exercise is a subcategory of physical activity which is planned, structured, and repetitively for the purpose of conditioning any part of the body. It is used to improve health, maintain fitness and as an important means of physical rehabilitation. It is also define as any bodily movement performed in order to develop or maintain physical fitness, overall health and well-being. A sound body has a sound mind which means that if a body is weak, dull, and sick, the body will not be able to do his work efficiently and effectively. It is imperative to have a fresh mind before any ..read more

The objective of this article is to highlight some of the sexual insecurities our spouse (he/she) face and how we can help them over come them. This is important for a healthy relationship. Sexual insecurity is a feeling of discomfort or insecurity about ones appearance, relationship or any other thoughts that may arise before you have sexual intercourse with you spouse. It is true that at some point in our lives we feel self conscious and it’s absolutely natural. But if you feel insecure, it is time for you tostart feeling comfortable in your own, beautiful skin. Sexual Insecurity must be id ..read more

Deciding to become a mother is an exciting prospect for many women. However, whilst some will successfully fall pregnant without any difficulties, for others, the experience can be very stressful – especially if problems are encountered along the way. There are several reasons why a woman may find it difficult to conceive. For some women, it can be due to medical reasons – such as ovulation disorders, polycystic ovary syndrome (PCOS), or low ovarian reserve. Others may encounter problems due to certain lifestyle factors. In these instances, some simple routine changes can help. This could ..read more