Warts aren’t fun to have around. They are completely harmless but can also be annoying, taking what seems like forever to go away on their own. Caused by the viruses in the human papillomavirus or HPV family (there are over 70 different strains!), warts are quite common especially with kids 1 in 3 children are […] The post Home Remedies To Help Get Rid Of Those Stubborn Warts appeared first on The Hearty Soul ..read more

Are you someone who is naturally just never on time?  Well, some evidence seems to suggest that poor time management skills may just be an indication of being an eternal optimist, something that can also come with health benefits.  Even with good intentions, it can feel impossible for some people to make it to their […] The post If You’re Always Running Late, You May Just Be Optimistic – and Possibly Healthier Because of it appeared first on The Hearty Soul ..read more

There’s no single secret to good health and longevity. Instead, it involves multiple factors, namely eating nutritious food, exercising regularly, getting enough sleep, and other overarching lifestyle habits. However, small details can lead to larger, seemingly unrelated outcomes. For example, consuming too much caffeine during the day can lead to poor rest and all the […] The post Night Owls Have Shorter Lives, But It’s Not For The Reason You Think appeared first on The Hearty Soul ..read more

The eyes are the window to the soul, but this study indicates they may also be a window to the brain, more specifically, the aging brain. Dementia is an umbrella term to describe symptoms of memory loss and other cognitive disabilities. The effects worsen over time, making daily functioning increasingly difficult. Although there is no […] The post This Surprising Symptom Can Predict Dementia Up to 12 Years in Advance, Study Says appeared first on The Hearty Soul ..read more

Aging happens to everyone. As we get older, our bodies experience external and internal changes. While genetics do play a major role in how we age, lifestyle factors also play a significant part. Recent research has come forward on specific habits that can potentially slow down biological aging, giving people the chance to stay healthful […] The post 8 Habits to Help Slow Biological Aging appeared first on The Hearty Soul ..read more

Eating healthy doesn’t mean you have to break the bank. In fact, making nutritious choices can actually save you money in the long run. By incorporating affordable, healthy foods into your diet, you can improve your overall well-being while sticking to a budget. From antioxidant-rich fruits to protein-packed staples, these foods are not only reasonably […] The post 21 Incredibly Healthy and Affordable Foods appeared first on The Hearty Soul ..read more

Blood pressure is a crucial indicator of a person’s overall health and is often used to assess the risk of various cardiovascular conditions. In recent years, the American Heart Association (AHA), the American College of Cardiology (ACC), and other health organizations released updated blood pressure guidelines, lowering the thresholds for the diagnosis of hypertension. In […] The post These Are The Most Up-to-date Blood Pressure Guidelines. Are They Right for Everyone? appeared first on The Hearty Soul ..read more

Children have underdeveloped immune systems and therefore are more likely to get sick than adults. This means that they often require medication to manage various health conditions. It’s crucial to be aware, however, that certain medications can lead to permanent side effects that may impact their health in the long term. One class of medications […] The post 6 Common Medications That Can Cause Permanent Side Effects in Children appeared first on The Hearty Soul ..read more

Labels offer invaluable information from safety warnings on cleaning supplies to nutrition information on products sold in grocery stores. One particular label, the numbers on fruit stickers, are found in most grocery stores and provide surprisingly useful information. Here’s what they mean. Numbers on Fruit Stickers like 9 Most people know that bar codes on […] The post What Those Numbers on Fruit Stickers Really Mean appeared first on The Hearty Soul ..read more

In a poignant and deeply personal essay from The Cut, Chantel Tattoli shared her experiences with recurrent urinary tract infections (UTIs). Being on and off antibiotics, she finally found the solution to her problem in an alternative method to treat them without antibiotics. Her story, which can be found here, serves as a powerful testament […] The post Can You Treat UTIs Without Antibiotics? appeared first on The Hearty Soul ..read more