The latest article from the Overcome Depression + Thrive Blog. Did you know that meditation can be a powerful tool to alleviate depression and improve mental health? Scientific studies have shown that regular meditation practice can reduce symptoms of depression by up to 50%, and over 70% of people who practice meditation regularly report a significant reduction in their depressive symptoms. Meditation is a holistic practice that not only helps with depression but can also improve sleep, reduce stress, and increase feelings of well-being. Personally, I have witnessed how meditation has transfo ..read more

The latest article from the Overcome Depression + Thrive Blog. Are you struggling to deal with great frustration and anger in depression?  Do you find yourself lashing out at loved ones in great anger, even if you don’t want to?  Are you wondering how to stop all those angry tears that you may be experiencing in depression? If your answer is “yes” to any of those questions, be sure to stay tuned to this episode of Overcome Depression + Thrive.   Because, that’s exactly what we’re going to be tackling today! How to stop being so full of anger in depression… Even, if you have ..read more

The latest article from the Overcome Depression + Thrive Blog. How can you use this time of global lockdown to elevate your life and overcome depression?  Well, that’s exactly what we’re going to be discussing in today’s episode of Overcome Depression + Thrive! So, be sure to stay tuned! PRESS PLAY TO LISTEN TO THE PODCAST: Hi and welcome back, as always, it’s great to have you here! I’m your host Marie O’Neil, Author and creator of The 4-Step Formula To Reset Your Body-Mind System After Depression And Antidepressants. Right now, as we all know, there’s a phenomenal amount of emotional ch ..read more

The latest article from the Overcome Depression + Thrive Blog. Do you want to discover how to reset your internal chemistry, so you can finally overcome depression and create a truly depression-free life for yourself and those you love? If you’re nodding YES, this episode is for you! Press play to watch the video: Press play to listen to audio podcast: Start The 4-Step Formula Today! Read The Transcript Below Hi and welcome back, as always it’s great to have you here!  Now, today I’m going to share with you a brand-new perspective on how to overcome depression that will completely transf ..read more

The latest article from the Overcome Depression + Thrive Blog. If you’re looking for proven ways to overcome depression naturally then, you’re in the right place!  You’re about to discover the proven 3-step formula which will not only help lift you, up and out of depression but also help you to create a truly depression-free life you can be proud of! Press play to watch the video: Press play to listen to audio podcast: Discover The Keys To Depression-Proof Your Life! Watch The FREE Masterclass Now > Read The Transcript Below You’re about to discover the proven formula which will not ..read more

The latest article from the Overcome Depression + Thrive Blog. Do you suffer from Post-SSRI Sexual Dysfunction?  Are you struggling with PSSD, even though, you may be exercising, eating well and doing all the so-called rights things?   Do you want to discover natural ways to potentially reverse the effects of PSSD in your life?     Well, if you’re nodding “YES”, this episode of Overcome Depression + Thrive is for you!  Because, today I’m extremely pleased to inform you, that there may now be a natural, side-effect-free way to reverse your PSSD, and it’s easie ..read more

The latest article from the Overcome Depression + Thrive Blog. Do you suffer from treatment resistant depression?  Have antidepressants brought no relief?  Do you feel your depression is resistant to therapy?  Have you tried your best to lift yourself up and out of depression, yet you’ve continued to fail, time and time again? Well, if you’re nodding “yes” to any of those questions, then this episode of the Overcome Depression + Thrive podcast is for you. Because, the truth is: All is not lost!  There is hope and there is light at the end of the tunnel for you! So, be sure ..read more

The latest article from the Overcome Depression + Thrive Blog. In today’s livestream, I’m gonna be revealing…. How the brain “triggers” the chemical imbalance commonly associated with depression and anxiety. You’re going to discover what’s going on “behind the scenes” within our brain when we hold onto negative or fear-based thoughts. I’m also going to share a simple, yet highly-effective technique that’s been proven by the latest neuroscience to quite literally rewire the brain to help reverse depression and anxiety. Sound good? Well, be sure watch this Livestream now!  Enjoy! Watch ..read more

The latest article from the Overcome Depression + Thrive Blog. Have you ever asked yourself: “How do I put a stop to my negative and unwanted thoughts that I have when I’m depressed?” I know I did when I was stuck in depression! In fact, this has got to be one of the biggest, if not THE biggest challenge we all face when we’re stuck in depression, having to constantly deal with negative or unwanted thoughts! So, what do we do? How do we stop negative or unwanted thoughts in depression? How do we rewire our depressed mind so it’s no longer so heavily negative? Well, be sure to watch this Livest ..read more

The latest article from the Overcome Depression + Thrive Blog. If you want to stop overthinking everything then, you need to stop ‘thinking’ about your thinking!   Sounds strange, I know!  But, if you haven’t noticed already, the more we try to stop our overthinking, the worse it gets! So, what’s the solution?   How can you put a stop to all of this overthinking so you can finally calm your mind and experience authentic inner calmness and tranquility? Well, be sure to stay tuned to this episode of Overcome Depression + Thrive, because I’m going to be revealing 3 proven steps you ..read more