Down Not Out
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Two friends who have suffered from depression trying to bring a lighter perspective to a dark topic. They feel that the conversation around depression and anxiety is too serious and therefore too pressurised. They also invite guests to share their experiences. We all have our problems so let's talk about them.
Down Not Out
3y ago
We speak to James, an inspirational gym instructor, about his history of abusive relationships and drug dependency and how becoming a fitness trainer turned his life around.  ..read more
Down Not Out
3y ago
In this episode we chat to Paddy's friend Jamie about coming to terms with his sexuality and how he suffered from PTSD after reporting on the Manchester Arena Bombing in 2017.  ..read more
Down Not Out
3y ago
This week we chat to Will's friend Ben about how dyslexia and feeling out of place at university played a big part in causing his depression. Will and Paddy also discuss how many friends you need in a city and who has the better attitude to work, the British or the French ..read more
Down Not Out
3y ago
This week we speak to Jean, who has suffered with depression for almost 30 years and shares her wisdom on the topic. Paddy also drones on about community and it turns out Will has had a bit too much of a nice time away ..read more
Down Not Out
3y ago
Our first guest, Liz, talks about comedy, irrational fears, and how she deals with her anxiety ..read more
Down Not Out
3y ago
Will and Paddy introduce themselves and talk about their own experiences with depression and anxiety ..read more