❗️BLACK FRIDAY EXCLUSIVE (SAVE 60% OFF) ? https://coachsimona.com/blackfriday In today’s podcast episode, we’re going to answer the question: “Why do I sabotage my relationships?” and I’m going to share with you three practical tips on how to stop sabotaging yourself. ☀️ CHECK OUT THE VIDEO PODCAST - https://youtube.com/coachsimona ..read more

☀️ CHECK OUT THE VIDEO PODCAST - https://youtube.com/coachsimona In today's podcast episode, we're going to talk about fear of being seen, and I’m going to share with you how to stop hiding and be unapologetically YOU. ? LOVE YOURSELF, UNCONDITIONALLY - https://coachsimona.com/toolkit ..read more

? CHECK OUT THE COGNITIVE BIASES PLAYLIST - https://bit.ly/cognitivebiasesexamples In today’s podcast episode, I’m going to share with you cognitive biases examples. And we’ll specifically dive deeper into one of the most common cognitive distortions called Status quo bias. Tune in to find the answers to the following questions: What is Status quo bias? What are some examples of Status quo bias? What does Status quo bias look like in action? ►  DOWNLOAD FREE CHEAT SHEET: https://bit.ly/15biases ..read more

☀️ CHECK OUT THE VIDEO PODCAST - https://youtube.com/coachsimona In today’s episode, we’re going to talk about sense of entitlement, and I’m going to share with you how to overcome your entitlement mentality and improve the quality of your relationships. ? LOVE YOURSELF, UNCONDITIONALLY - https://coachsimona.com/toolkit ..read more

? CHECK OUT THE VIDEO PODCAST - https://youtube.com/coachsimona In today’s episode, we’re going to talk about how to be kinder to yourself, and I’m going to share with you 6 bulletproof ways to practice self-compassion, starting today. ? LOVE YOURSELF, UNCONDITIONALLY - https://coachsimona.com/toolkit ..read more

? CHECK OUT THE VIDEO PODCAST - https://youtube.com/coachsimona In today's podcast episode, we're going to talk about how to stop hating yourself, and I'm going to share with you how to deal with self-hate in three simple steps. ? LOVE YOURSELF, UNCONDITIONALLY - https://coachsimona.com/toolkit ..read more

? CHECK OUT THE VIDEO PODCAST - https://youtube.com/coachsimona In today’s podcast episode, we’re going to talk about the secret to overcoming resistance, why we really avoid doing hard things, and how to prevent our future selves from doing so. ? READY TO FOCUS ON YOURSELF? CLICK HERE - https://coachsimona.com/toolkit ..read more

? CHECK OUT THE COGNITIVE BIASES PLAYLIST - https://bit.ly/cognitivebiasesexamples In today’s podcast episode, I’m going to share with you cognitive biases examples. And we’ll specifically dive deeper into one of the most common cognitive distortions called Loss aversion. Tune in to find the answers to the following questions: What is Loss aversion bias? What are some examples of Loss aversion bias? What does Loss aversion bias look like in action? ►  DOWNLOAD FREE CHEAT SHEET: https://bit.ly/15biases ..read more

? CHECK OUT THE VIDEO PODCAST - https://youtube.com/coachsimona In today’s podcast episode, we’re going to talk about the dark side of limerence, the difference between limerence and love, why it happens, how to know that we're experiencing limerence, and how to overcome it. ? READY TO FOCUS ON YOURSELF? CLICK HERE - https://coachsimona.com/toolkit ..read more

? CHECK OUT THE VIDEO PODCAST - https://youtube.com/coachsimona In today’s podcast episode, we’re going to discuss the top 10 reasons why we give up easily, and I'm going to share with you how to NOT quit everything you start. ? READY TO STOP QUITTING ON YOURSELF? CLICK HERE - https://coachsimona.com/toolkit ..read more