Episode 187: Cognitive Biases Examples - 13.In-Group Bias
Simplify Your Life
by Coach Simona
1M ago
✨[NEW] Download FREE Shadow Work Journaling Worksheet ➔ https://coachsimona.com/shadow In today’s podcast episode, we’re going to talk about in-group bias (also known as in-group favoritism.) Now, let’s dive right into it! ✍️ Download FREE 15 Cognitive Biases cheat sheet ➔ https://bit.ly/15biases ? Watch the Cognitive Biases Playlist ➔ https://bit.ly/cognitivebiasesexamples ? Get Instant Access to The Self-Love Toolkit ➔ https://coachsimona.com/get-the-toolkit ⚡️ Follow me on Instagram ➔  https://www.instagram.com/coachsimonaofficial ..read more
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Episode 186: 5 Small Changes to Make for a Happier 2024 *Time to Glow Up*
Simplify Your Life
by Coach Simona
2M ago
✨[NEW] Download FREE Shadow Work Journaling Worksheet ➔ https://coachsimona.com/shadow In today’s podcast episode, we’re going to talk about 5 small changes you can make for a happier year so that you can have the ultimate glow-up. Now, let’s dive right into it! ? Get Instant Access to The Self-Love Toolkit ➔ https://coachsimona.com/get-the-toolkit ? Watch the Video Podcast ➔ https://youtube.com/coachsimona ⚡️ Follow me on Instagram ➔  https://www.instagram.com/coachsimonaofficial/   ..read more
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Episode 185: How to Build Self-Discipline (And Change Your Life Forever!)
Simplify Your Life
by Coach Simona
3M ago
☀️ CHECK OUT THE VIDEO PODCAST - https://youtube.com/coachsimona In today’s podcast episode, we'll answer the question: “How can I become more disciplined?” and I'll share with you how to build self-discipline. You'll also learn the five powerful ways to master self-control, starting today. ? LOVE YOURSELF, UNCONDITIONALLY - https://coachsimona.com/toolkit ..read more
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Episode 184: Why Do I Sabotage My Relationships? (And How to Stop)
Simplify Your Life
by Coach Simona
4M ago
❗️BLACK FRIDAY EXCLUSIVE (SAVE 60% OFF) ? https://coachsimona.com/blackfriday In today’s podcast episode, we’re going to answer the question: “Why do I sabotage my relationships?” and I’m going to share with you three practical tips on how to stop sabotaging yourself. ☀️ CHECK OUT THE VIDEO PODCAST - https://youtube.com/coachsimona ..read more
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Episode 183: How to Overcome Fear of Being Seen + Be Unapologetically YOU
Simplify Your Life
by Coach Simona
5M ago
☀️ CHECK OUT THE VIDEO PODCAST - https://youtube.com/coachsimona In today's podcast episode, we're going to talk about fear of being seen, and I’m going to share with you how to stop hiding and be unapologetically YOU. ? LOVE YOURSELF, UNCONDITIONALLY - https://coachsimona.com/toolkit ..read more
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Episode 182: Cognitive Biases Examples - 12.Status Quo Bias
Simplify Your Life
by Coach Simona
5M ago
? CHECK OUT THE COGNITIVE BIASES PLAYLIST - https://bit.ly/cognitivebiasesexamples In today’s podcast episode, I’m going to share with you cognitive biases examples. And we’ll specifically dive deeper into one of the most common cognitive distortions called Status quo bias. Tune in to find the answers to the following questions: What is Status quo bias? What are some examples of Status quo bias? What does Status quo bias look like in action? ►  DOWNLOAD FREE CHEAT SHEET: https://bit.ly/15biases ..read more
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Episode 181: Sense of Entitlement Explained + How to Overcome It
Simplify Your Life
by Coach Simona
6M ago
☀️ CHECK OUT THE VIDEO PODCAST - https://youtube.com/coachsimona In today’s episode, we’re going to talk about sense of entitlement, and I’m going to share with you how to overcome your entitlement mentality and improve the quality of your relationships. ? LOVE YOURSELF, UNCONDITIONALLY - https://coachsimona.com/toolkit ..read more
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Episode 180: 6 Ways to Be Kinder to Yourself (How to Actually Practice Self-Compassion)
Simplify Your Life
by Coach Simona
7M ago
? CHECK OUT THE VIDEO PODCAST - https://youtube.com/coachsimona In today’s episode, we’re going to talk about how to be kinder to yourself, and I’m going to share with you 6 bulletproof ways to practice self-compassion, starting today. ? LOVE YOURSELF, UNCONDITIONALLY - https://coachsimona.com/toolkit ..read more
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Episode 179: How to Stop Hating Yourself
Simplify Your Life
by Coach Simona
10M ago
? CHECK OUT THE VIDEO PODCAST - https://youtube.com/coachsimona In today's podcast episode, we're going to talk about how to stop hating yourself, and I'm going to share with you how to deal with self-hate in three simple steps. ? LOVE YOURSELF, UNCONDITIONALLY - https://coachsimona.com/toolkit ..read more
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Episode 176: The Secret to Overcoming Resistance (Works Every Time!)
Simplify Your Life
by Coach Simona
1y ago
? CHECK OUT THE VIDEO PODCAST - https://youtube.com/coachsimona In today’s podcast episode, we’re going to talk about the secret to overcoming resistance, why we really avoid doing hard things, and how to prevent our future selves from doing so. ? READY TO FOCUS ON YOURSELF? CLICK HERE - https://coachsimona.com/toolkit ..read more
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