In this episode, the host talks with Michael Crocker, Sean Peknic, and Ari Lewis from the Sexuality Attachment and Trauma Project (SAT Project) about issues related to shame, sex, and addiction. The discussion begins with introductions, highlighting their roles and the objectives of the SAT Project. The conversation delves into how they prefer the term 'out of control sexual behavior' over 'sex addiction,' focusing on promoting healthy relationships with one's sexuality rather than advocating for sobriety. They explore the impact of shame on individuals' sexual behaviors, the importance of add ..read more

Understanding Stress Responses and Mindfulness in Intimate Relationships In this episode of the Better Sex podcast, host and sex therapist Jessa Zimmerman interviews Rachel Posner, who discusses the importance of understanding and managing stress responses in intimate relationships. Rachel explains the body's stress mechanisms like fight, flight, or freeze responses, and how these can affect our connections and sexual encounters. She emphasizes the significance of mindfulness and practical techniques like breath awareness to regulate the nervous system, aiming for greater safety, connection ..read more

In this episode of the Better Sex Podcast, host Jessa Zimmerman discusses Peyronie's disease with Dr. Irwin Goldstein, a pioneer in sexual medicine. They explore the causes, diagnosis, and treatment options of the disease, and offer insights into both men's and women's perspectives on the condition. 00:00 Introduction 01:29 Guest Introduction 01:52 Understanding Peyronie's Disease 03:11 Causes and Risk Factors 11:09 Symptoms and Diagnosis 17:37 Treatment Options 34:33 Patient Perspectives 36:30 Conclusion Looking to work with Jessa? Visit https://www.intimacywithease.com Dr. Goldstein has ..read more

In this episode of Better Sex, sex therapist Jessa Zimmerman interviews Lee Jagger, a sex coach specializing in helping women with male partners. Lee shares her journey from an unexpected start in erotic massage to becoming an expert with over 2000 clients and developing 69+ techniques for pleasuring men. They discuss the importance of communication, confidence, and overcoming discomfort in the bedroom. Lee emphasizes how women can enhance their intimate relationships by initiating and mastering various techniques while fostering stronger connections with their partners. The episode also cover ..read more

In the quest to know the various kinds of things that get in the way of sexual desire, sex therapist Paula Leech walks us through two situations that probably have the most profound impact on sex life and interest in being sexual for couples, particularly in women: pregnancy and having a baby. What are the challenges and opportunities, as well as strategies for people who are in either of these stages? Fertility is getting more and more challenging nowadays because of the life that we live in, so more and more couples are struggling to get pregnant and needing to have intervention. What we kn ..read more

In this episode of Better Sex, Jessa Zimmerman interviews Dr. Molly Maloof, a physician who explores the significant impact of relationships on health and longevity. Dr. Maloof delves into the connection between human relationships and overall well-being, highlighting the innovative Adamo method she developed to enhance passion, connection, and sexual satisfaction among couples. The discussion covers various topics, from the basics of energy metabolism to the science of love, trauma-informed sex therapy, and the promising future of AI in medicine. The episode offers listeners valuable insights ..read more

In this episode of Better Sex, host Jessa Zimmerman engages in a detailed discussion with Anna Rahe about fascia, a system of connective tissues in the body. They explore how fascia impacts sexual health, pain, pleasure, flexibility, and overall bodily function. Rae shares insights from her personal journey of overcoming severe health issues through understanding and working with her fascia. Listeners learn about the relationship between fascia and various body systems, the importance of movement and hydration for fascia health, and practical strategies to improve fascia function. The episode ..read more

In this episode of Better Sex, sex therapist Jessa Zimmerman talks with Reverend Beverly Dale, who discusses her journey in helping people heal from sex-negative teachings in religion. They explore how sexuality and spirituality intersect, the sexual wounds caused by rigid religious structures, and the path towards embracing one's authentic sexual self. 00:00 Introduction 00:45 Guest Introduction and Topic Overview 02:24 Reverend Beverly Dale's Background 02:49 The Church's Role in Sexual Shame 03:17 Understanding Sexual Wounding 03:24 Intersection of Faith and Healing 03:43 Analyzing Structu ..read more

More info and resources: Secret Podcast for the Higher Desire Partner: https://www.intimacywithease.com/hdppodcast Secret Podcast for the Lower Desire Partner: https://www.intimacywithease.com/ldppodcast Special Collections of the podcast: Increasing Desire Episodes Eroticism and Excitement Episodes My Favorite Authors How Big a Problem is Your Sex Life? Quiz – https://www.sexlifequiz.com The Course – https://www.intimacywithease.com The Book – https://www.sexwithoutstress.com Podcast Website – https://www.intimacywithease.com Access the Free webinar: How to make sex easy and fun for both ..read more

In this episode of the Better Sex Podcast, host Jessa Zimmerman engages with mindfulness and pleasure coach Danielle Savory to explore the intertwined roles of mindfulness, self-compassion, and stress management in enhancing sexual desire and intimacy. The discussion delves into the physiological and psychological impacts of stress on sexual connection, emphasizing the different ways men and women handle stress and the resulting challenges. Practical techniques to improve mindfulness and awareness during sexual interactions are provided, alongside strategies for managing stress individually an ..read more