Jess sat down and spoke with the lovely Jake from @iamthemindfulcoach. Jake brings perspective and clarity through this turbulent time. His studies in coaching and psychology bring a deeper layer to the conversation around the conscious, subconscious and unconscious mind. We discuss meditation, Psych K, what’s next for Jake and so much more. I learnt a lot from our chat and I hope you will too ..read more

We spoke to the gorgeous Larissa from @citadelsoulmusic about her journey of sound healing and how she is now sharing her experiences and skills with others. You may have noticed on our Instagram page we’ve been talking a lot about owning your power and staying within your power. Jess went to a full moon circle with Larissa just after we spoke with her and everything she discusses in this episode is what she embodies on a daily basis. It’s amazing to witness and experience the transformative power of sound healing and connection to self. If you’ve never tried sound healing but considered it go ..read more

Our conversation with Turei was so honest it made our bones tingle. Turei ran a successful videography company until recently discovering that there had to be more to life. After hearing some powerful words from a friend he recognised how important living in the present moment is and being able to do what you want.  He spoke of a concept that everyone searches for, that we say we will have it when we are older, that thing is freedom. Freedom from work, freedom from expectations, freedom from stress. He has found his freedom - how can you find yours? This is the start of Turei’s journey and we ..read more

Erfan is a social change thought leader, poet and director of Newkind. Jess met Erfan at the South Coast Soul Festival earlier this year while he was performing a spoken word piece. He has written 3 books and has recently completed his thesis on climate change messaging on social media. His insights on enabling social change will get you thinking. This conversation left us questioning a lot of what’s going on in the world and how we choose to live. We hope it leaves you with an open mind and confidence that we can do more, together. Find more on Erfan at: @erfandaliri @newkind.world https://w ..read more

Sasha was born in the former Czech Slovakia and grew up in a refugee camp before coming to Australia with her family. She now has 2 kids of her own, recently completed further studies, is writing a book and is co-owner with her sister of @whalesongco a beautiful biodegradable yoga mat company. Her spirit, her energy and her self awareness have contributed to the woman she is today. We loved chatting to Sasha about raising conscious and self aware humans, her journey, starting @whalesongco and what’s next for her. Sasha’s laugh is infectious and she leaves you wanting to know more. Make sure yo ..read more

Another amazing conscious conversation with Sarah from Ocean Bee. Sarah’s passion for the environment, zero waste living and being better humans for our planet is so evident in our chat. She has such an incredible knowledge of the impact plastic is having on the environment but also the wider environmental challenges of climate change, exploitation of natural resources and the impact of consumerism on the planet. In our conversation we explore what we can do to reduce our footprint and support one another in building a better world. Sarah has an incredible range of beeswax wraps, produce bags ..read more

Nick and I spoke to the lovely Sarah from Wanderlightly. Sarah started her own line of zero waste products after visiting Tonga and seeing the impact of plastic pollution in the ocean. It was the middle of the night when she thought to herself I have to do something. In this conversation we talk about how Sarah started Wanderlightly and her personal journey to reducing her plastic consumption. Sarah is honest, fair and realistic when it comes to reducing your plastic footprint. There are so many pieces of gold in this that Nick and I took away and are looking to implement into our own lives ..read more

Tables are turned this week with Nick finding some questions for Jess to answer. They explore where Jess is at currently, how your past doesn't define you but contributes to who you become, looking forward into the future and a key takeaway that Jess has latched onto recently. Jess spent the last weekend at the South Coast Soul Festival which she draws on throughout the podcast. Some people to check out are Yogarupa Rod Stryker and Marisa Peer from the "I am Enough" movement ..read more

Jess leads this episode by asking Nick some questions that spring to mind. No plan, no papers just conversation. Nick speaks thoughtfully about his experiences growing up, how challenges make you stronger and to always strive for what you are passionate about. Where his favourite travel spot is? and What his plans are for the next few months. Nick runs a very successful wedding photography company in Australia and is always making choices that serve him. Listen in to see how he got to where he is. @nickmcmurray @muirweddings ..read more

Hey guys, in this episode Nick and I decided to freestyle it and just chat to you about our time in Europe. We have been very delayed at updating the podcast so just decided to ALLOW ourselves to BE in the moment while we were away and enjoy our time. We are so excited to start delivering more content now we're back but for now we hope you enjoy listening to our recount of our time and things we learnt. From the food, the cities, the beaches and the waste management...have listen!  Sail Turkey Cruise Company:  https://www.alaturkacruises.com ..read more