ADHD Sanity Break
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ADHD Sanity Break is brought to you by ADHD Life Coaches Liz Devine Hewson and Mark Lund, MD from Twin Lights Coaching.
ADHD Sanity Break
5y ago
Coaches Liz and Mark discuss the important life skills of knowing what you need and how to ask for it ..read more
ADHD Sanity Break
5y ago
Coaches Liz and Mark discuss procrastination, and ways to overcome it ..read more
ADHD Sanity Break
5y ago
Coaches Liz and Mark Introduce the Power of Calm and discuss the 4 key steps to achieving this immensely powerful state of being ..read more
ADHD Sanity Break
5y ago
Coaches Liz and Mark discuss ADHD and grandparents, aunts and uncles. Thanks for listening ..read more
ADHD Sanity Break
5y ago
Coaches Liz and Mark discuss the three key steps to time management ..read more
ADHD Sanity Break
5y ago
ADHD Coaches Mark and Liz explore the guilt mothers frequently feel when raising a child with ADHD ..read more
ADHD Sanity Break
5y ago
Coaches Mark and Liz discuss the challenges of goal setting and tips for successfully aiming and then creating smart goals ..read more