Exercises To Break Plateaus, Enhance Recovery And Mobility - Jordan Shallow || MBPP Ep. 1057
Mark Bell's Power Project
by Mark Bell, Nsima Inyang, Andrew Zaragoza
2d ago
In episode 1057, Muscle Doc Jordan Shallow, Mark Bell, Nsima Inyang, and Andrew Zaragoza answer your questions about exercise selection, ankle mobility, breaking through plateaus and recovery during this week's Live Q&A Launch Your Podcast And Become A Full Time Podcaster: https://pursuepodcasting.com/ Follow Jordan Shallow on IG: https://www.instagram.com/the_muscle_doc/   Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq ..read more
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The Hidden Benefits of Kettlebell Training (Better than Barbells) - EveryGotDamnDre || MBPP Ep. 1056
Mark Bell's Power Project
by Mark Bell, Nsima Inyang, Andrew Zaragoza
2d ago
In episode 1056, Adriell mayes aka "EveryGotDamnDre", Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how kettlebells can be superior to traditional barbell movements.   Follow Dre on IG: https://www.instagram.com/everygotdamndre/ Launch Your Podcast And Become A Full Time Podcaster: https://pursuepodcasting.com/   Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw   Special perks for our listeners below ..read more
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The Primal Solutions To Our Modern Health Problems - Candi and Tom Fraizer || MBPP Ep. 1055
Mark Bell's Power Project
by Mark Bell, Nsima Inyang, Andrew Zaragoza
5d ago
In episode 1055, Candi Fraizer, Tom Fraizer, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about modern amenities that may seem like they're here for convenience, but actually create a lot of problems. Follow The Primal Pod on IG: https://www.instagram.com/theprimalbod/   Launch Your Podcast And Become A Full Time Podcaster: https://pursuepodcasting.com/   Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw   S ..read more
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Our Seasonal Nutrition Protocol (Spring 2024) || MBPP Ep. 1053
Mark Bell's Power Project
by Mark Bell, Nsima Inyang, Andrew Zaragoza
1w ago
In episode 1053, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about some recent changes to their diet and how they will make slight adjustments as the seasons change.   Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw   Special perks for our listeners below!   ?  Natural Sexual Performance Booster ? ➢https://usejoymode.com/discount/POWERPROJECT Use code: POWERPROJECT to save 20% off your order!   ..read more
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Best Exercises for Overall Health & Longevity - Live Q&A With Jesse Burdick || MBPP Ep. 1051
Mark Bell's Power Project
by Mark Bell, Nsima Inyang, Andrew Zaragoza
2w ago
In episode 1051, Jesse Burdick, Mark Bell, Nsima Inyang, and Andrew Zaragoza answer your questions about the best exercises to restore athleticism and over all health and longevity LIVE!   Follow Jesse on IG: https://www.instagram.com/jesseburdick/   Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw   Special perks for our listeners below!   ?  Natural Sexual Performance Booster ? ➢https://usejoymode.co ..read more
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How to Fix Muscle Imbalances and Asymmetries - Conor Harris || MBPP Ep. 1050
Mark Bell's Power Project
by Mark Bell, Nsima Inyang, Andrew Zaragoza
2w ago
In episode 1050, Conor Harris, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about what it takes to fix an asymmetrical jaw and what it could cause if not addressed.   Follow Conor on IG: https://www.instagram.com/conor_harris_/   Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw   Special perks for our listeners below!   ?  Natural Sexual Performance Booster ? ➢https://usejoymode.com/discount/POWER ..read more
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The Health Benefits Of The Ketogenic Diet - Thomas DeLauer & Dominic D'Agostino
Mark Bell's Power Project
by Mark Bell, Nsima Inyang, Andrew Zaragoza
2w ago
In episode 1049, Thomas DeLauer, Dominic D'Agostino, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the incredible health benefits of the ketogenic diet.   Follow Thomas on IG: https://www.instagram.com/thomasdelauer/ Follow Dominic on IG: https://www.instagram.com/dominic.dagostino.kt/   Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw   Special perks for our listeners below!   ?  Natural Sex ..read more
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All About Building MUSCLE - Live Q&A || MBPP Ep. 1048
Mark Bell's Power Project
by Mark Bell, Nsima Inyang, Andrew Zaragoza
3w ago
In episode 1048, Mark Bell, Nsima Inyang, and Andrew Zaragoza go live and answer your questions about all things muscle!   Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw   Special perks for our listeners below!   Natural Sexual Performance Booster ➢https://usejoymode.com/discount/POWERPROJECT Use code: POWERPROJECT to save 20% off your order!   The Best Red Light Therapy Devices and Blue Blocking Glasses ..read more
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What EVERYONE Gets WRONG About Caffeine - Andy Triana || MBPP Ep. 1047
Mark Bell's Power Project
by Mark Bell, Nsima Inyang, Andrew Zaragoza
3w ago
In episode 1047, Andy Triana AKA Go Super Brain, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how what we might be getting wrong with Follow Andy on IG: https://www.instagram.com/gosuperbrain/   Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw   Special perks for our listeners below!   ? BEST LOOKING AND FUNCTIONING BAREFOOT SHOES ? ➢https://vivobarefoot.com/powerproject   ? HIGH QUALITY PROTEIN ..read more
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How to Utilize Protein Leveraging to Control Hunger & Lose Weight Ft. Ted Naiman || MBPP Ep. 1047
Mark Bell's Power Project
by Mark Bell, Nsima Inyang, Andrew Zaragoza
3w ago
In this podcast episode Mark Bell & Ted Naiman discuss different factors that can transform your eating habits and life. These factors include protein percentage, energy density, fiber & hedonic factors. Check it out and if you want to follow Ted, here's his info:   IG - @tednaiman website: https://tednaiman.com/   Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw   Special perks for our listeners below ..read more
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