Episode 43 Igniting Your Motivation
Bariatric Eating
by Real Talk with Suzi Shaw
8M ago
Join me in this episode as I dig into a few nuggets of motivation & inspiration. Get ready to challenge the way you've been approaching your Bariatric journey and embark on a path of sustainable change ..read more
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Momentum Monday
Bariatric Eating
by Real Talk with Suzi Shaw
8M ago
Join me in this empowering episode as I dive into the transformative potential of Mondays in your weight loss journey. No matter where you stand, whether you're just starting out or looking to reignite your progress after a setback, I'm here to remind you of the incredible power within you ..read more
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Episode 42 10 Mistakes You're Probably Making
Bariatric Eating
by Real Talk with Suzi Shaw
9M ago
No matter how fast or successful you were in initially losing weight, these are the top ten things that can and will sink you ..read more
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Episode 41: Water Water Water
Bariatric Eating
by Real Talk with Suzi Shaw
9M ago
Join us as we explore the essential role of hydration in metabolism and your body's ability to shed those extra pounds. Tune in to learn more about water's role in your weight loss journey ..read more
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Episode 40: Weight Loss Truths
Bariatric Eating
by Real Talk with Suzi Shaw
1y ago
We're back with MORE weight loss truths for post-Bariatric life ..read more
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Episode 39: Mindful Eating
Bariatric Eating
by Real Talk with Suzi Shaw
1y ago
Come listen and learn about what Mindful Eating actually is ..read more
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EPISODE 38: Commit to more than the scale.
Bariatric Eating
by Real Talk with Suzi Shaw
1y ago
Ready to stop making plans to get back on track and make actually progress? We can help ..read more
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Episode 37: Meal Plans Set You Up For Failure
Bariatric Eating
by Real Talk with Suzi Shaw
1y ago
Episode 37: Meal Plans Set You Up For Failure by Real Talk with Suzi Shaw ..read more
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Episode 35: When Bad Things Happen
Bariatric Eating
by Real Talk with Suzi Shaw
1y ago
Things have been hard for a lot of people lately, but we're here to help you through it so you can get back in control and get back the control you may feel that you have lost ..read more
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Episode 36: How to Stay on Track
Bariatric Eating
by Real Talk with Suzi Shaw
1y ago
Can't seem to stay motivated? Can't figure out what to do to stay on track? Tired of stopping and starting over and over again? This one is for you, we've got some great ideas on how you can finally get on track and stay there ..read more
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