Bariatric Eating
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Bariatric Eating
8M ago
Join me in this episode as I dig into a few nuggets of motivation & inspiration. Get ready to challenge the way you've been approaching your Bariatric journey and embark on a path of sustainable change ..read more
Bariatric Eating
9M ago
Join me in this empowering episode as I dive into the transformative potential of Mondays in your weight loss journey. No matter where you stand, whether you're just starting out or looking to reignite your progress after a setback, I'm here to remind you of the incredible power within you ..read more
Bariatric Eating
9M ago
No matter how fast or successful you were in initially losing weight, these are the top ten things that can and will sink you ..read more
Bariatric Eating
9M ago
Join us as we explore the essential role of hydration in metabolism and your body's ability to shed those extra pounds. Tune in to learn more about water's role in your weight loss journey ..read more
Bariatric Eating
1y ago
Ready to stop making plans to get back on track and make actually progress? We can help ..read more
Bariatric Eating
1y ago
Episode 37: Meal Plans Set You Up For Failure by Real Talk with Suzi Shaw ..read more
Bariatric Eating
1y ago
Things have been hard for a lot of people lately, but we're here to help you through it so you can get back in control and get back the control you may feel that you have lost ..read more
Bariatric Eating
1y ago
Can't seem to stay motivated? Can't figure out what to do to stay on track? Tired of stopping and starting over and over again? This one is for you, we've got some great ideas on how you can finally get on track and stay there ..read more