
Starting Strength
119 FOLLOWERS
The official YouTube channel for Starting Strength and The Aasgaard Company.
The Starting Strength YouTube channel provides video material supplementing the book Starting Strength: Basic Barbell Training by Mark Rippetoe (instruction on the Squat, Press, Deadlift, Bench Press, Power Clean), instruction on other useful exercises, and presentations on the growing body of knowledge with..
Starting Strength
8h ago
Watch Episode 304 here: https://network.startingstrength.com Get Coaching: https://coaching.startingstrength.com Starting Strength Gyms: https://www.startingstrengthgyms.com Become a Starting Strength Coach: https://startingstrength.com/careers ..read more
Starting Strength
8h ago
Watch Episode 304 here: https://network.startingstrength.com Get Coaching: https://coaching.startingstrength.com Starting Strength Gyms: https://www.startingstrengthgyms.com Become a Starting Strength Coach: https://startingstrength.com/careers ..read more
Starting Strength
2d ago
Rip discusses the ranges of motion used with rack pulls and halting deadlifts, as well as how the shoulders are held out over the bar to contribute to the proper stress of these partials. Intermediate and advanced lifters may use the combination of these lifts in place of the deadlift to better manage recovery and continue progression in pulling strength ..read more
Starting Strength
1w ago
Starting Strength
1w ago
Watch Episode 303 here: https://network.startingstrength.com Get Coaching: https://coaching.startingstrength.com Starting Strength Gyms: https://www.startingstrengthgyms.com Become a Starting Strength Coach: https://startingstrength.com/careers ..read more
Starting Strength
1w ago
Watch Episode 303 here: https://network.startingstrength.com Get Coaching: https://coaching.startingstrength.com Starting Strength Gyms: https://www.startingstrengthgyms.com Become a Starting Strength Coach: https://startingstrength.com/careers ..read more
Starting Strength
1w ago
Watch Episode 303 here: https://network.startingstrength.com Get Coaching: https://coaching.startingstrength.com Starting Strength Gyms: https://www.startingstrengthgyms.com Become a Starting Strength Coach: https://startingstrength.com/careers ..read more
Starting Strength
1w ago
ip explains how the leg press can be used to incrementally load a new trainee to develop the leg strength needed to squat ..read more
Starting Strength
1w ago
Watch Episode 302 here: https://network.startingstrength.com Get Coaching: https://coaching.startingstrength.com Starting Strength Gyms: https://www.startingstrengthgyms.com Become a Starting Strength Coach: https://startingstrength.com/careers ..read more
Starting Strength
2w ago
Watch Episode 302 here: https://network.startingstrength.com Get Coaching: https://coaching.startingstrength.com Starting Strength Gyms: https://www.startingstrengthgyms.com Become a Starting Strength Coach: https://startingstrength.com/careers ..read more