Stacy Russell
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I collect and curate tips to help you live less toxic. This blog will help you discover ways to avoid toxins with some easy tweaks, to become aware of new toxins to avoid and provide you support.
Stacy Russell
4d ago
Until fairly recently, going to your physician for help on losing weight – assuming that didn’t mean a very serious procedure like liposuction or gastric band surgery – tended to get you advice that you probably already knew deep down. Exercise more. … Read More
The post 5 Reasons Why Doctor-Recommended Weight Loss Programs Are Becoming Popular appeared first on A Less Toxic Life ..read more
Stacy Russell
1M ago
Essential oils are very popular these days and for good reason.
Their benefits and uses are endless!
They can be used for headaches, stress, immune support, curbing cravings to help with weight loss, and even cleaning your home.
In This Post:
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Top Essential Oil Uses Other Than In The Diffuser
I Use My Essential Oils Daily
Where To Stock Up On Your Essential Oils
DIY Oil Supplies To Have On Hand
You Need More Than One Diffuser
Allergy Relief Blend
Happy Home
Essential Oil Diffuser Blends For Men
Essential Oils To Curb Cravings
Mattress And Fabric Spray
Essential Oil Blend For A Restful ..read more
Stacy Russell
1M ago
I write about toxins in our food and air but what about social media?
Think it could be toxic to your life?
Are you one of almost 5 billion people who use social media every single day?
If so, it could be having a seriously negative impact on your health and it might be a time to do a little detox.
It’s thought that around 60% of the world’s population now uses social media.
While there’s no denying it comes with some pretty great benefits, users also need to be aware of the negative impact it could be having on their health and well-being.
You’ve seen the reports about it, haven’t you? (if n ..read more
Stacy Russell
1M ago
Lemon water detox has become a popular trend in the wellness community, touted for its supposed health benefits ranging from improved digestion to weight loss.
But what does the science say, and how can you incorporate this simple, yet potentially powerful, beverage into your daily routine?
This comprehensive guide will take you through the ins and outs of lemon water detox, providing you with the knowledge you need to make informed decisions about your health.
Note: This post is for information only and is not to be considered medical advice.
In This Post:
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What Is A Lemon Wat ..read more
Stacy Russell
1M ago
My daughter has been oil-pulling with coconut oil for years but I didn’t realize you could oil pull with castor oil!
From reducing gingivitis to freshening breath and even promoting teeth whitening we know oil pulling offers a multitude of benefits.
But why use castor oil over other oils, and how does it work its magic?
Join me as we explore castor oil pulling.
*This article is for informational purposes only and should not be considered medical advice.*
In This Post:
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What Is Castor Oil Pulling?
The Benefits Of Castor Oil Pulling
Castor Oil vs Coconut Oil
How To Castor Oil Pul ..read more
Stacy Russell
2M ago
When it comes to incorporating oils into your wellness routine, two popular options are cod liver oil and castor oil.
While both oils offer various health benefits, it’s essential to understand their differences before deciding which one is right for you.
Cod liver oil is derived from the liver of Atlantic cod fish and is rich in omega-3 fatty acids, including eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA).
It is a popular dietary supplement known for its potential benefits for heart health, brain function, and joint health.
Castor oil, on the other hand, is extracted from t ..read more
Stacy Russell
2M ago
If you’re struggling with an ailment, looking to boost your hair’s moisture and shine, attempting to soften your skin, dealing with congestion, or creating your own DIY products, Eucalyptus Essential Oil may be the next essential oil you need to purchase.
Flash Sale -Best Eucalyptus Oil
Isagenix essential oils are one of my favorite brands and they are 50% off for a limited time.
Pure Eucalyptus essential oil is $6.50
View Oils Here
FREE Shipping when you order on subscription. Just cancel as soon as you get your oils.
The oils will be at full price until you get to your ca ..read more
Stacy Russell
2M ago
What is L-Theanine?
L-Theanine is an amino acid that is naturally found in green tea, black tea, and certain mushrooms.
It is known for its ability to provide stress relief, promote relaxation, and have a positive impact on anxiety.
L-Theanine can also enhance focus, improve cognitive performance, and support sleep quality.
Additionally, it has been found to boost the immune system, help regulate blood pressure, and even have potential benefits in cancer treatment.
Due to its various advantages, L-Theanine is a popular ingredient in dietary supplements.
What L-Theanine Does To Your Brain
L-T ..read more
Stacy Russell
2M ago
Our heart is the most vital organ in our bodies, tirelessly pumping blood to nourish every cell and keep us alive.
However, in today’s fast-paced world, heart diseases have become a leading cause of mortality for women.
The good news is that many heart-related issues can be prevented or mitigated through simple lifestyle changes.
In this blog, I will explore some effective strategies to maintain a healthy heart and promote cardiovascular wellness for women.
1. Adopt A Heart-Healthy Diet
One of the most impactful ways to support heart health, especially for women, is through a balanced and nut ..read more
Stacy Russell
2M ago
Yes, this is the new Amare Mango Happy Juice that everyone is talking about on TikTok, Facebook, and Instagram.
This two-part Amare Happy Juice Pack combines Amare’s best-selling MentaBiotics® with a new Amare EDGE+ Mango.
In This Post:
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Ready To Buy And Just Need The Link?
Click here to buy your Mango Happy Juice
Why You’ll Love Mango Happy Juice
How Mango Happy Juice Works
MentaBiotics
Amare EDGE+
Happy Juice Reviews
What is a Nootropic?
What is the difference between Amare Happy Juice Pack Mango and other Amare Happy Juice Packs?
How and when should I take Amare Happy ..read more