Polycystic Ovary Syndrome was first diagnosed in the 1930s as Stein-Leventhal Syndrome or PCOS which is a prevalent condition that affects between 5% to 10% of adolescent girls and women of childbearing age. This is very interesting because so many women suffer from this ailment. And, like many other conditions, it also can go undiagnosed. No probable cause of PCOS has been identified although the condition is closely linked to hormonal imbalances in the female body. Loosely defined, PCOS is the existence of multiple cysts inside the ovary which prevents it from releasing mature eggs for ovula ..read more

Estrogen is a female hormone produced by the ovaries. These particular hormones are responsible for the regulation of the different reproductive functions of the female body. It is one of the two female hormones that are responsible for the different shapes of the female body. It is done merely by the even distribution of fats in the body of a female. As women grow older, the production of estrogen decreases resulting in the last stage of menstruation, which is better known as menopause. Estrogen is the main hormone responsible for the cessation of menstruation. Many studies have proven that l ..read more

Our desires have a tremendous influence on our decision-making. In this aggressively vain world, we live, it frequently ends up out of one's control to retain a balance within the spirit, mind, and soul, which the soul is the body. We regularly end up attempting to keep up such an equalization of mind and body. Many individuals battle with balance, which some of the time, these individuals become dismayed and discouraged. To maintain a strategic distance from such emotional muddle is the key to a sense of balance. The inability to thrive for a sense of balance by exploring your wants will just ..read more

Does coughing, wheezing, or laughing a lot of cause you to leak urine? You may have encountered a urinary issue which is the most widely recognized type of incontinence in women. Incontinence is characterized as an automatic loss of urine that is sufficient to cause a social or cleanliness concern. Urine is produced by the kidneys and gathered in the bladder, which extends like a balloon as the volume increases. Whenever full, the bladder empties itself by discharging the urine by means of the urethra. Most people need to pass water every three to four hours during the day and up to a few time ..read more

Consistently, numerous women experience an event that is remarkable to the female human species: the monthly period. Besides pregnancy and birthing an offspring, the female cycle is a time span that's many-sided, essential, with disturbing encounters for a woman. Menstruation, or period, is a woman's month to month bleeding. It's merely preparation for a woman's body for pregnancy. Without a pregnancy, the uterus sheds its covering. The blood that is shed incorporates tissue from inside the uterus or belly. The blood goes out of the body through the vagina. Periods, for the most part, could st ..read more

No matter how comfortable or confident we are about our bodies, the question of “how do you smell down there” still bothers us. At some point, you’ve thought to yourself, “do I smell normal down there?” and “what’s normal anyway?” Many people especially men think of vaginal as the dirtiest place in the world, but what they don’t know is that their mouth harbors more bacteria than the vagina. Every vagina including healthy ones has their own special scent. This different scent is influenced by your diet, clothing material, and how much you’re hydrated. A healthy mind and body do not only apply ..read more

Heavy periods: Causes and Solutions Heavy menstrual bleeding also called menorrhagia is a prolonged menstrual bleeding or excessive bleeding. If you have this problem, your menstrual flow will be so heavy that you will need to change your pad or tampon every hour for the whole day, and you’ll also have severe cramps, so severe that they’ll stop you from doing your normal daily activities This condition affects about one in five women and it is more common with women in the ages of 30 to 50. How do you know if you have menorrhagia and not just normal bleeding? If you need to change your pad or ..read more

The mental and physical benefits of exercise don’t stop just because you’re on your period. In fact, sticking with your exercise routine during your period can actually help ease some complaints that come with menstruation.  During your period, it is very likely you feel low on energy and even more likely that you don’t really like doing any physical activity. But do you know that exercising during your period can help release menstrual cramps, help with PMS (premenstrual syndrome), and even combat mood swings? It can also be the solution to a menstrual block or just what you need to naturally ..read more

Feminine Hygiene Products: Can be very harmful to the environment since most products are disposable and contain plastic or extra damaging chemicals. The environmental impact of feminine hygiene products is alarming. Let me shock you! Do you know that over 20 billion tampons are flushed down the toilet thus, being a leading cause of plumbing problem? Surprised? Wait till I finish! When these tampons are disposed of in water or landfills, its chemical component can cause death to organisms habituating in that environment.  On average, a female will have her period for about 30 years of her life ..read more

Is it accurate to say that you are Last on the List? When was simply the last time taking consideration of yourself or doing something just for fun made it to the top of your to-do list? In the event that your answer is "quite a while back" or "can't recall" or even "never," you're not the only one. From the time we were youngsters, many of us were taught "don't be selfish" and "consider others." We may have taken in these exercises a little too well. Taking care of ourselves is last on the list – if it's on the list at all. In all actuality, this doesn't work! On the off chance that you disre ..read more