Happy Mother’s Day
Inside London Lifestyle
by Dayra Munoz
4y ago
Mother’s Day is a celebration honoring the mother of the family, as well as motherhood, maternal bonds, and the influence of mothers in society. It is celebrated on various days in many parts of the world, most commonly in the months of March or May. It complements similar celebrations honoring family members, such as Father’s Day, Siblings Day, and Grandparents Day. The modern Mother’s Day began in the United States, at the initiative of Anna Jarvis in the early 20th century. This is not (directly) related to the many traditional celebra ..read more
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Gratitude
Inside London Lifestyle
by Dayra Munoz
4y ago
“Within you, there is a stillness and a a sanctuary to which you can retreat at any time and be yourself.” – Herman Hesse Research on Gratitude Two psychologists, Dr. Robert A. Emmons of the University of California, Davis, and Dr. Michael E. McCullough of the University of Miami, have done much of the research on gratitude. In one study, they asked all participants to write a few sentences each week, focusing on particular topics. One group wrote about things they were grateful for that had occurred during the week. A second group wrote about daily irritations or things that had displeased ..read more
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Inspire a new Mindset…
Inside London Lifestyle
by Dayra Munoz
4y ago
How to motivate yourself to change your behavior | Tali Sharot | TEDxCambridge Dr. Tali Sharot is a neuroscientist at University College London and the director of the Affective Brain Lab. She is a faculty member of the department of Experimental Psychology, a Wellcome Trust Fellow, and currently a visiting Professor at Harvard Medical School. Her research focuses on how emotion, motivation, and social factors influence our expectations, decisions, and memories. The Power of Mindfulness: What You Practice Grows Stronger | Shauna Shapiro | TEDxWashingtonSquare How do we change? In this pioneer ..read more
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Embrace Change
Inside London Lifestyle
by Dayra Munoz
4y ago
“The only thing that is constant is change” Heraclitus When its comes to making changes in our lives, we don’t always manage to embed habits into our routines long term. Even when we are aware that the changes are beneficial to our health and well-being, it still seems like it’s harder than it should be. Why is it this hard to maintain healthy habits in our daily routines when we know it’s what we want? Much like a village that has no water to fertilise the land, no roads to connect for trading and no schools to educate the children, you are limited to what you have in the immediate vicinity ..read more
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A note to you from Dayra
Inside London Lifestyle
by Dayra Munoz
4y ago
In this unprecedented time, I would like to extend love and support to everyone who has been affected in any way.  I want to assure you we are taking all the necessary steps at AVIASOLUTION to ensure the safety and well-being of your team, delivery affiliates and suppliers.   If you have any questions or concerns about placing an order please contact us and our team will be on hand to answer any queries. To all our valued customers and friends stay safe, healthy and happy x ..read more
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New York and Its great Loss!
Inside London Lifestyle
by Dayra Munoz
5y ago
  Yesterday a notice shudder to the world, and it was the suicide of the famous designer Kate Spade. Kate Spade, who founded a 2.4 billion clothing and accessories empire, has found dead in her Manhattan home in a suspected suicide. She leaves behind a design legacy that included 140 retail shops and outlet stores and more than 175 stores internationally, in addition to the iconic handbags that launched her career. Born in Kansas City, Missouri, Spade graduated in 1985 with a journalism degree from Arizona State University and then backpacked around Europe. The next year, she moved to New Y ..read more
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Overthinking is Overrated in London…
Inside London Lifestyle
by Dayra Munoz
5y ago
‘If we spend too much time thinking about a thing, you will never get it done’ Before finishing my engineering, I was always clear that I wanted to continue preparing myself in terms of my background.  I have to admit that this had a BIG influence on my decision, because I have family and friends in the United States and Europe and they always told me about their masters and also my dad always recommended me that in order to have a good future we should not stop preparing. To be honest, once I finish my engineering, I found a person with whom I started to get along very well and good and I f ..read more
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