The five components of the Choice Theory
Spirituals Life
by Valentina
3y ago
Choice Theory is an explanation of all human behavior developed by Dr. William Glasser. There are basically five components of this theory: the basic human needs, the quality world, the perceived world, the comparing place and total behavior. Here’ a brief overview of each one, starting with the five basic human needs.  The Basic Human Needs The first component of the Choice Theory refers to the basic human needs. We are born with five basic human needsósurvival, love & belonging, power, freedom and fun. We are all born with these needs but we experience them to varying degrees. One p ..read more
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Change Habits to Improve your Personal Life
Spirituals Life
by Valentina
3y ago
Habits, oh those nasty habits. Habits are developed from training, influences, observation, and practice. We develop many habits throughout our life, which some are good and others are bad. Good habits we can keep, but if one wants to improve their life the bad habits have to take a hike. Getting rid of bad habits however is not easy, especially if an addiction is involved. For this reason, we can take a few steps to learn how you can change habits.  Stop making excuses People wander through life making excuses. Anytime a person sees something complicated, they will often make excuses why ..read more
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Sound Healing
Spirituals Life
by Valentina
3y ago
Long before the invention of medicine, our ancestors had discovered ways that promoted healing of the body mind and soul which were part of their daily life routine. The harmony in the way of life, the social support from communal living and physically active lifestyles promoted healthy beings. Additionally, eating healthy foods, mostly roots and herbs ensured physical health and stability on how the body functioned.  Modernization prompted by advancement in education, scientific inventions and technological development has slowly taken away the conventional ways of life and consequently ..read more
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Feng Shui for Different Home Areas
Spirituals Life
by Valentina
3y ago
The Chi, a positive energy that brings in prosperity, should always flow freely through different areas in the home. The following are simple feng shui tips for the different areas in the home. Feng Shui in the kitchen – The stove must be away from the door, but the cook should be able to see the door. If not possible, install a mirror. – Never position the stove opposite the sink, refrigerator, or dishwasher. A clash of the elements fire and water is not a good idea. – Keep your cupboard and refrigerator well stocked with food supplies. It implies wealth and abundance. – Avoid positioning the ..read more
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Gain Confidence and Boost Self Esteem in 5 Simple Steps
Spirituals Life
by Valentina
3y ago
We all want to become more confident and feel good about ourselves so we can live our very best life. Here are some ways to gain confidence and raise self-esteem: 1. Do something that requires a decision and a follow-through Have you been putting off writing that letter to aunt Martha? Is there a friend you’ve been meaning to call? Wash the car, tidy the garden or clean the house. You’ll gain confidence by setting goals (even small ones) and following through on them. 2. Enjoy something you do well Do you have any hobbies or sports that you enjoy playing? Some things like going swimming, paint ..read more
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Can 8-Minute Meditation Give You a Quiet Mind and Change Your Life Forever?
Spirituals Life
by Valentina
3y ago
What exactly is meditation? It seems that so many people nowadays are hooked up with this form of activity. By definition, meditation is often used to describe the individual’s state of intense attention on an object of awareness or thought. The individual tries to turn his or her attention inward. Meditation is said to be of Vedic Hinduism origin. This is usually practiced in the eastern religions but now even the western culture is already involved in such activity. People want to practice meditation so that they can focus their mind on God for their personal development, to attain peace of ..read more
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3 Common mistakes by yoga newcomers
Spirituals Life
by Valentina
3y ago
Whenever we start something new we have a certain feeling of trepidation and uncertainty of the unknown and in most cases, it is completely unfounded and we get on with things very quickly and easily.  Sometimes it isn’t and a simple little thing can cause us to have an entirely negative first impression and perhaps even never want to try that activity or pastime again.  Yoga has so many health benefits, on both a physical and spiritual level, that it would be a tragedy for anyone to miss out on them because they made a silly avoidable mistake on their first day.  With that in m ..read more
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A Brief History of Hypnosis
Spirituals Life
by Valentina
3y ago
Evidence of hypnotic-like phenomena appears in many ancient cultures. The writer of Genesis seems familiar with the anesthetic power of hypnosis when he reports that God put Adam “into a deep sleep” to take his rib to form Eve. Other ancient records suggest hypnosis was used by the oracle at Delphi and in rites in ancient Egypt (Hughes and Rothovius, 1996). The modern history of hypnosis begins in the late 1700s, when a French physician, Anton Mesmer, revived an interest in hypnosis. 1734-1815 Franz Anton Mesmer Born in Vienna, Mesmer is considered the father of hypnosis. He is remembered for ..read more
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Astrology and Horoscopes
Spirituals Life
by Valentina
3y ago
What exactly is a horoscope?  You have to understand that is basically where the stars and planets are positioned in certain time frames. You will find that many of astrologers will make a chart and it will stay a lot about who you are and why you are who you are. As for the horoscope chart, you will find that the wheel is separated into twelve parts and it has many symbols drawn on it to represent things like the planets and the stars. You will also find that there are many horoscope signs, but each one is unique in its own way.  The horoscope signs As for Aries you will notice that ..read more
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An ultimate secret behind every successful relationship
Spirituals Life
by Valentina
3y ago
This article will help you have a good grip on the relationship that you have not only with your significant other but also with everyone who is close in your life. By the end of this article, you will get an idea about the ultimate tool that you will make use of every time when you feel yourself experience trouble in the relationship that you have, and this tool will help you eliminate almost every problem that destroys a relationship. Without further ado let us get started so that you can make the most out of that ultimate tool which is going to get by the end of this article. Understanding ..read more
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