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Peres Jepchirchir breaks women’s-only marathon record in London

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3d ago

Reigning Olympic champion Peres Jepchirchir of Kenya crushed the women’s-only world record in winning the London Marathon on Sunday. Jepchirchir, 30, pulled away over the final 300 meters in a ..read more

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CS Duale: Raila Is Right, Ogolla Did Not Try To Overturn Ruto’s Presidential Win

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3d ago

Defence Cabinet Secretary Aden Duale has dismissed reports that the late Chief of Defence Forces (CDF), General Francis Ogolla, was among people said to have attempted to overturn President William ..read more

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Is There Any Truth To The ’100 Strokes A Day’ Hair-Brushing Rule? Experts Have Thoughts.

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3d ago

Did Marcia Brady figure out the key to hair and scalp health before we did? Hair care is inching toward becoming as popular as skin care. With talk about the “skinification” of hair ..read more

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Dating someone new? Here’s how to ask them about their STI status

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3d ago

You’ve just started dating someone new, and things are heating up when you realize you haven’t asked them about their sexual health status. Maybe you don’t want to ruin the moment ..read more

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Why Man City’s Foden has to be a Player of the Year contender

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2w ago

It looks like Pep Guardiola was right all along about Phil Foden. The Manchester City manager always pleaded for patience when asked why the midfielder was being rotated, given game time every now ..read more

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Race For AUC Chairperson Job Tightens As Djibouti Fronts Third Candidate

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2w ago

The race to have the Eastern Africa region produce the next chairperson of the African Union Commission (AUC) continues to stiffen as a third candidate has thrown his hat in ..read more

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If You Have To Choose 1 Skin Care Step Before Bed, Make It This One

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2w ago

Experts reveal their personal opinions on the most impactful way to make the most of the overnight hours. There’s so much that your body does to reset and refresh while ..read more

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22 Small Things That People Say Made Them Drastically Happier

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2w ago

We recently asked our readers to share the one thing they started doing daily that made them considerably happier. When homing in on how to be happier, it’s easier to ..read more

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Joakim Noah adds to commitment to African basketball with first trip to South Africa

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3w ago

Two-time NBA All-Star feels energy in visit to Lion & Safari Park: ’Experiences like this … it changes you’ BROEDERSTROOM, South Africa – How do you make a strong and ..read more

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Uganda President Museveni appoints his son Muhoozi as Chief of Defence Forces

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3w ago

Uganda’s President Yoweri Museveni has appointed his son General Muhoozi Kainerugaba as the new Chief of Defence Forces (CDF). He replaces Gen Wilson Mbasu Mbadi who was appointed Minister of ..read more

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