In today’s digital age, screens are an integral part of our daily lives. From smartphones to laptops, tablets to TVs, we’re constantly surrounded by screens, often without even realising it. While technology has undoubtedly brought numerous benefits and conveniences, excessive screen time can also take a toll on our mental and physical well-being. That’s where the concept of mindful screen time comes into play. Mindful screen time is all about being intentional and aware of how we use technology, ensuring that it enhances our lives rather than detracts from them. It’s about finding a balance t ..read more

In the hustle and bustle of our daily lives, it’s easy to overlook the importance of spending quality time with ourselves. For almost anyone, juggling work, relationships, and personal responsibilities can be overwhelming. However, carving out time for solo activities can rejuvenate your mind, body, and soul. In this blog post, let’s explore a variety of tips and ideas to help you discover the joy of solo dates and the art of self-care – all in the beauty of South Africa. Rediscover Nature South Africa is blessed with breathtaking landscapes and diverse ecosystems. Take advantage of this by pl ..read more

In the vast digital landscape, where visual content takes center stage, there is one art form that has captured the attention and imagination of countless individuals: flatlay photography. With its careful arrangement of objects on a flat surface, this genre has become a powerful tool for anyone looking to showcase their creativity and storytelling skills. But how can you master the art of flatlay photography? Here’s a comprehensive guide to help beginners embark on this exhilarating journey of mastering the art of flatlay photography. Why Flatlay Photography Matters The Essential Tools of Fl ..read more

2023 was arguably one of the best years of my life! While I kicked off the year with a sprained ankle, I had no idea that what would unfold over the next 365 days would include seeing Beyonce live, traveling to Europe (solo!) for the first time, going through the hardest breakup, experiencing a spiritual awakening, and healing one of the biggest childhood traumas I had. As I reflect on the year that was 2023, I have so much gratitude for every single thing I went through. I’m a big believer in things happening for a reason. Whether it’s a lesson, a blessing, a moment for me to just pause or an ..read more

Photography is a versatile and captivating art form that can be both a passion and a profession. Many aspiring photographers dream of making a living from their craft, and while pursuing your passion is rewarding, it’s only natural to wonder which photography style can be the most lucrative. The answer to this question isn’t straightforward, as it depends on various factors, including your skills, interests, and the market demand. In this blog post, let’s explore some of the photography styles that have the potential to generate income and help you decide which one might be the right fit for y ..read more

Spring is a magical season in South Africa, marked by blooming flowers, warmer temperatures, and longer days. As the environment changes, so should your skincare routine to keep your skin healthy and glowing. In this blog post, we’ll explore some essential tips for transitioning your skincare routine during South African spring 1. Lighten Up Your Moisturizer With the arrival of spring, the dry winter air gives way to increased humidity. To adapt, switch to a lighter, water-based moisturizer. Consider the Neutrogena Hydro Boost Water Gel Moisturiser. This product can be great at helping your sk ..read more

The Brazilian Tourism Board (EMBRATUR) enthusiastically welcomes the announcement of new direct flights linking Brazil with the African nation, a development that highlights the ongoing strengthening of cultural and economic ties between the two countries. This breakthrough initiative will offer non-stop flights from key African destinations to Brazil. The initiative reflects the position of Brazilian president, Luiz Inácio Lula da Silva, of strengthening economic and social ties with the African continent. Last week, Lula went to South Africa, Angola and São Tomé and Príncipe, having bee ..read more

In the hustle and bustle of our daily lives, it’s easy to get caught up in stress, negativity, and self-doubt. Trust me when I say that I’ve had my fair share of not believing in myself and needing a way to simply uplift myself when feeling low. This is where the power of affirmations and mantras comes in. Affirmations are positive statements that help shift your mindset, while mantras are repetitive phrases that can bring a sense of calm and focus. In this blog post, we’ll explore 10 uplifting affirmations and mantras that have the potential to transform your mindset and uplift your soul. 1 ..read more

Since COVID, I’ve been increasingly aware of how important it is to take care of myself holistically, and I’ve enjoyed my journey towards holistic health over the past three years. Despite the ebbs and flows of life, maintaining a healthy self helps me ride these waves with grace and ease.  I’ve also come to learn the value of taking the right vitamins, minerals and natural supplements to help maintain my overall wellbeing, and coming across The Herbalist at this point in my life has been a beautiful blessing for my holistic health.   Powering my mornings with Moringa I’ve ..read more

Since COVID, I’ve been increasingly aware of how important it is to take care of myself holistically, and I’ve enjoyed my journey towards holistic health over the past three years. Despite the ebbs and flows of life, maintaining a healthy self helps me ride these waves with grace and ease.  I’ve also come to learn the value of taking the right vitamins, minerals and natural supplements to help maintain my overall wellbeing, and coming across The Herbalist at this point in my life has been a beautiful blessing for my holistic health.   Powering my mornings with Moringa I’ve ..read more