Your Fitness Journey
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A Fitness & Health site for beginners to advance. Joseph is a professional web technologist turned fitness enthusiast after health complications that landed him in the hospital now promoting fitness.
Your Fitness Journey
4y ago
It takes a lot for someone to admit that things are not going the way they want or make mistakes. This can happen to anyone so take this post as a sort of story or experience related. It serves as a reminder time and time again to stay focused on getting back on track. I ..read more
Your Fitness Journey
5y ago
How to cook excellent roasted meat with Air Fryers for less than an hour. Save time and money on waiting for tables at expensive restaurants ..read more
Your Fitness Journey
5y ago
A recent hype of a vegan burger patty served in Australia. Things that you need to consider before downing this artificial burger from the U.S ..read more
Your Fitness Journey
5y ago
If you were a lord of your own nation during the middle ages. What rules you will make to keep your people from getting fat ..read more
Your Fitness Journey
5y ago
In this article, we’re going to discuss the best exercises for fat loss that you can perform at any stage of your fitness journey ..read more
Your Fitness Journey
5y ago
Today’s article in we explore the details intermittent fasting, a brief history and some training tips ..read more
Your Fitness Journey
5y ago
These are the basics you MUST understand in order to lose body fat ..read more
Your Fitness Journey
5y ago
This article summarises on why many of the world's population are sick, fat and dying and what you can do about it ..read more