This is an easy way to prepare tasty party canapés that guests will love. The post Party Fish Cakes Three Ways  appeared first on Sea Harvest ..read more

With a crunchy crumb coating and flaky hake inside Crisp & Chunky fillets are ideal as a filling for bao buns! The post Crisp & Chunky Bao Buns with Miso Mayo appeared first on Sea Harvest ..read more

Soft, pillowy bao buns filled with crunchy nuggets and fresh veggies – delish! The post Bao Buns with Crunchy Fish Nuggets appeared first on Sea Harvest ..read more

Our nuggets make the perfect crunchy filling for a healthy wrap that kids will love. Cubes of mango add a sweet note. The post Crunchy Nugget Wrap for Kids appeared first on Sea Harvest ..read more

Pickled fish is a Cape Easter classic. Try this quick recipe for this much-loved favorite. The post Easter Pickled Fish appeared first on Sea Harvest ..read more

Up the ante by adding crispy Extra Chunky fillets to your next roosterkoek off the braai. The post Extra Chunky Roosterkoek Roll with Crunchy Green Slaw first appeared on Sea Harvest. The post Extra Chunky Roosterkoek Roll with Crunchy Green Slaw appeared first on Sea Harvest ..read more

A take on a parmigiana melt, served on top of a bed of spaghetti. So delish! The post Extra Chunky Mozzarella Melt  first appeared on Sea Harvest. The post Extra Chunky Mozzarella Melt  appeared first on Sea Harvest ..read more

Bite-sized food is always more fun! We love these mini tacos – each one is a mouthful of smokey chipotle flavour. The post Bite-sized Chipotle Fish Tacos  first appeared on Sea Harvest. The post Bite-sized Chipotle Fish Tacos  appeared first on Sea Harvest ..read more

These easy-to-prep mini sosaties are perfect for party or game day snacking. The sliver of apricot adds a delicious sweet tang to the perfect crispy bite. The post Fish Nuggets Sosaties with Coriander Drizzle first appeared on Sea Harvest. The post Fish Nuggets Sosaties with Coriander Drizzle appeared first on Sea Harvest ..read more

These fritters are a great way to use baby marrow, especially for fussy eaters. Lightly pan fry until golden and serve with a dollop of sour cream and oven roasted baby hake. Why not top with an egg for a protein-rich breakfast. The post Baby Hake with Sweet Corn Baby Marrow Fritters first appeared on Sea Harvest. The post Baby Hake with Sweet Corn Baby Marrow Fritters appeared first on Sea Harvest ..read more