MENS WARDROBE ESSENTIALS 10 must have wardrobe essentials Fashion is a fickle thing. Seasons change, trends flux and what’s “in” one day is “out” the next. Style, however, is a different matter. Despite the cyclical trends in fashion, certain men's clothing essentials such as a white button-down shirt, dark indigo jeans or a pair of white trainers will always keep you looking fresh, no matter the time or year. Here I will go through 10 must have essentials for any man’s wardrobe! 1) T-shirts It's important to keep things minimal when it comes to your t-shirts. So, stick to your solid col ..read more

COPING WITH THE LOCKDOWN Coronavirus has affected all aspects of our lives and the constant news about the pandemic can feel never-ending. Not only is it impacting our physical health but it is taking its toll on some people's mental health too. How COVID-19 can affect our mental health? Due to this pandemic many people are facing stressful life challenges. Most people who worked in pubs, restaurants, retail or who are self-employed have lost their jobs or had their incomes cut. Social distancing or self isolating means not being able to see your loved ones or hanging out with friends ..read more

HOW TO START LOVING YOURSELF People who love themselves are not self-obsessed or arrogant. When I say that you should learn to love yourself, it means that you must believe in yourself and not let others take you for granted. Loving your significant other, friends, and family is an important part of life, but how can you expect others to love you back if you do not even see yourself as a lovable creature? The thing is that you need to understand that you are the most important person in your life, and putting yourself first in not a ​criminal offense. Why Loving Yourself is Hard We liv ..read more

ASOS WINTER STEALS ASOS Winter Must Haves As every season comes and goes, what you wear is incredibly important. Winter is a beautiful time of the year, as you can wear layers upon layers yet still look stylish!  If you’re in search for style inspiration in the icy temperature, look no further. Here are some winter must haves from ASOS! Jackets & Coats Although not great for colder temperatures, denim jackets are great for guys who like the casual vibe but still want to look fresh. It is an adaptable piece of clothing, easily paired with a t-shirt if a little warm ..read more

TOP FIVE WINTER COLOGNES Must have winter colognes It’s winter season guys! Although you'll be wrapped up in layers for the next two or three months, you still want to be smelling good. With so many different colognes to choose from it's nearly impossible to find the right scent for you. While there’s nothing wrong with using the same fragrance all year long, I'd recommend switching things up at least twice a year meaning keep your spring/summer colognes separate from the autumn/winter seasons. Not many people are aware of what all the different ‘notes’ mean, so here is a quick breakdown ..read more

DEALING WITH ANXIETY Ways to cope with anxiety You ever get that feeling of your heart beating faster or perhaps, your palms get sweaty during a stressful situation? That’s what we call anxiety. Everyone has different triggers, so it is important to identifying them to cope with anxiety attacks. A few common triggers could be: your first day at a job, an interview, presenting in front of a group of people etc. Identifying your triggers can take some time and self-reflection as many people do not realise they have anxiety or they simply try to hide it. In the meantime, there are things yo ..read more

AUTUMN/WINTER STYLES 2019 It’s layer season, boys From boots to long sleeves to jeans to jackets to Halloween to Christmas, what’s not to love about autumn/winter time? If you love fashion, autumn is an opportunity to step up your style game. The cooler temperatures allow you to layer up, allowing you to tailor the outfit with your own personal touch. In this post I will run through the top autumn/winter styles that every guy needs in his wardrobe for 2019! Jackets As autumn approaches jackets/coats will become the statement piece to your outfit, so it is essential you have this on p ..read more

WHAT ARE YOU THINKING? Change Your Thinking, Change Your Life What if I told you by changing your thinking you can change your life. You'd think I'm crazy right? Well in this post I will show you how you can change your life around just by changing your thought process. Whether you believe it or not we all have the potential to create the life we want. But in order to do that, you first have to understand the power of your potential and the critical role your thoughts play in the creative process. Life can sometimes be a battlefield, at times you will be at war with yourself, I for one ..read more

HOW TO STYLE WHITE TRAINERS Why Every Guy Needs White Trainers Clean, minimal and basic. This is what comes to mind when you think of white trainers. If you haven't already got a pair, now's the time! As they are neutral and streamlined, and not eye-catching, they're more versatile than you might think. They go with clothes from jeans to formal trousers.  White trainers can make your outfit look more polished, depending on which trainers you opt for. Make sure you go for a simple pair, without logos, or any extra details. In this post I will run through five styles you can rock white tra ..read more

THE POWER OF AFFIRMATIONS Change your thinking change your life! Using affirmations can create a joyous, fulfilling and prosperous life. You have the possibility of improving yourself and your life, and for achieving success. “If you knew how powerful your thoughts were, you would never think a negative thought again” Peace Pilgrim What are affirmations? Affirmations are statements that you say either out loud, or quietly to yourself. They are usually short sentences that are repeated often, which triggers the subconscious mind to make the positive statements come true ..read more