Aham Yoga Blog
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Aham Yoga is your one-stop shop for all things Yoga. Since 2013, Aham Yoga celebrates Yoga in its true form.
Aham Yoga Blog
9M ago
I’ve been in the health, wellness & fitness industry for the past 20 years. More than half my lifetime. Over the years, I’ve picked up lessons along the way. That ..read more
Aham Yoga Blog
1y ago
Pranayama has always been an integral part of yoga. Back in the day, a yogi used pranayama as one of the many tools to go deeper into his sadhana. Deeper ..read more
Aham Yoga Blog
1y ago
Over the past decade, I’ve never formally sat down and asked myself this question until recently. But pausing on “the pursuit” of a yoga teacher is integral to where and ..read more
Aham Yoga Blog
1y ago
Most people today end up teaching yoga because they “love” yoga. This is a big and unique problem in the yoga industry. Not many people recognize its impact. But first ..read more
Aham Yoga Blog
1y ago
If you listen to my weekly podcast or follow me on Instagram, you know I get really nerdy about all things pranayama. If you’re reading this in October 2022. My ..read more
Aham Yoga Blog
1y ago
Hands on adjustments are specifically something I started paying attention to after moving to the US a decade ago. Many styles of asana leverage the use of hands-on adjustments. Where ..read more
Aham Yoga Blog
1y ago
As I write this I want you to know that I’ve been in the field of wellness, fitness and movement professionally for the past 17 years. But its been a ..read more
Aham Yoga Blog
2y ago
Sincere yoga students ask me all the time, “How do we find a good yoga teacher?”. Because this can be truly confusing in the modern yoga landscape. While the question ..read more
Aham Yoga Blog
2y ago
You may be wondering, do yoga teachers need a resume? Absolutely! It’s crucial for a yoga teacher to have a resume on hand that’s updated and ready to share with ..read more
Aham Yoga Blog
2y ago
Ask any yoga teacher this question, “what’s the most important class you’ll ever teach?”. You’ll probably hear one of these 3 answers… All of them are important Some will say ..read more