Bryan Johnson’s Don’t Die Summit showcased his extreme $2 million-a-year anti-aging routine, with AI-driven gadgets and biohacking solutions, but not everyone was impressed.   Meanwhile, is the wellness industry facing tech overload, as consumers face an avalanche of AI-powered health tools—raising the question: are we improving our health, or just drowning in data? Ashleigh Di Lello is the creator of Bio Emotional Healing®, a groundbreaking method designed to rewire the nervous system and promote healing in both mind and body. After overcoming incredible health challenges, she now s ..read more

What if infrared light could help you heal sprains, fractures and broken bones way quicker than normal? This is a Biohacking Reviews by Zestology episode. We review; products, supplements, health tech, practices... whatever is new and whatever we've been trying.  Valerie Orsoni is a celebrity coach  well-known biohacker and creator of https://www.valbiohacker.com/ Join 30k+ weekly biohackers who receive the latest tech + techniques + reviews + insider biohacking news by signing up for the weekly newsletter here ..read more

Dive into the shocking truth about toxic chemicals lurking in your makeup, uncover the weird and wild routines of biohackers chasing eternal youth (and giving the community a bad name!), and learn why plunging your face into an ice bath might just be the life-changing biohack you need. Valerie Orsoni is a celebrity coach  well-known biohacker and creator of https://www.valbiohacker.com/ Follow Valerie Orsoni on Instagram. Join 30k+ weekly biohackers who receive the latest tech + techniques + reviews + insider biohacking news by signing up for the weekly newsletter here.   THIS S ..read more

Seasonality biohacking means aligning your health practices and routines with the natural rhythms of the seasons, optimizing your health and well-being throughout the year. But could you hack the house being a bit colder in winter?! This is a Biohacking Reviews by Zestology episode. We review; products, supplements, health tech, practices... whatever is new and whatever we've been trying.  Tristan Scott is from The Daylight Computer Co, an incredible new concept in computing and screens. It is a paper-like computer. It’s also blue-light free, and having had a demo, I can confirm, it's a ..read more

What is the real impact of EMF exposure from AirPods? Plus, the health benefits to biohackers of grounding with barefoot shoes, and how modern technology like computers and artificial light is affecting our well-being—plus practical steps to minimize these risks and reconnect with nature. Tristan Scott is Head of Marketing at Daylight Computer Co, an incredible new concept in computing and screens. It is a paper-like computer. It’s also blue-light free, and having had a demo, I can confirm, it's amazing.  Connect with Tristian Scott on Linkedin. Join 30k+ weekly biohackers who receive the ..read more

Live from the Health Optimisation Summit This is episode 500! Wow... and I am presenting Biohacking News live from what is now possibly the world's biggest global biohacking event in London. Fresh Insights from the Biohacking World, all your fave names and faces, and a review of the event. Find out my fave speakers (this may surprise you) and all the latest biohacking discoveries from this year's event in London. Join 30k+ weekly biohackers who receive the latest tech + techniques + reviews + insider biohacking news by signing up for the weekly newsletter here.   THIS SHOW IS BROUGHT TO Y ..read more

Following a decade of research, groundbreaking discoveries and numerous clinical trials, Timeline say they have developed a powerful ingredient that’s clinically-validated and proven to target the root causes of aging. Well known health and lifestyle journalist, and the founder of the amazing Leapfrog Remedies, Stephanie Drax joins me today.  This is a Biohacking Reviews episode. We review products, supplements, health tech, practices... whatever is new and whatever we've been trying.  Join 30k+ weekly biohackers who receive the latest reviews + news + tech + insider biohacking news ..read more

The world’s bestselling biohacking book this year (by a long way) is written by a woman (Aggie Lal). Her book Biohack Like a Woman is crushing it in the biohacking charts. Now a number of female biohackers are redefining the space for themselves by prioritizing hormonal balance, gut health, and natural cycles. Oh, and making it a bit more normal.  As well as looking at the female biohacking scene, what happens when you try Bryan Johnson’s anti-ageing protocol? And the simple supplement that helps fight off viruses.... Well known health and lifestyle journalist, and the founder of the amaz ..read more

Today on Biohacking News - a special investigation into Ayahuasca, and how it can help biohackers, health enthusiasts, and well, everyone.  Every once in a while, I love to do a really deep dive on a topic. Last time it was with Dr. Cate Shanahan on seed oils, and that podcast had a huge number of downloads.  Sam Believ is a serial entrepreneur and Ayahuasca enthusiast. He is the founder of LaWayra Ayahuasca retreat and The Ayahuasca Podcast.  Follow LaWayra Ayahuasca retreat on Instagram. Join 30k+ weekly biohackers who receive the latest tech + techniques + reviews + insider b ..read more

Today is part review, part preview show, focusing on a range of independently farmed, regenerative, grass-fed products from Oath Foods.  My guest is Ryan Carter, or @livevitae on instagram as you may know him.  This is a Biohacking Reviews episode, where we review; products, supplements, health tech, practices... whatever is new and whatever we've been trying.  Join 30k+ weekly biohackers who receive the latest tech + techniques + reviews + insider biohacking news by signing up for the weekly newsletter here. Everything on this podcast is provided for information only and may ..read more